I am so excited that all of you girls are gonna do this with me in April This is the last day of march ladies......April 1st is tomorrow so get ready!
Tracyo- if you girls want to do daily weigh ins then thats fine. I will probably only weigh in one a week because my weight changes so much day to day.
angeline- you go girl congrats. Ive been doing really good too the past few days. Tomorrow morning im gonna start really working out again everyday....
My April goals are:
To start exercising again
To stay under 1500 calories (giving myself 2 cheat days- my mum's birthday and easter)
Currently 135, hoping to get down to 125 by the end of the month (maybe a little over optimistic)
Good luck to everyone and I hope day 1 is a good one for you all!
* stay under the calories alloted by ************.com, currently 1750 but it changes as I lose so may change through the month. I will allow myself 1 cheat meal a week that I don't count in my allotment.
* exercise at least 5 times a week.
* Keep drinking at least 70oz of water a day.
* Get in the habit of running every day, even of it is just down to the end of the block and back.
I'm off on the right track, I have done all today except the running and I still need to take my dog out for a run/walk before bed.
Hey all!
For the month of April I'd like to:
-lose ten pounds (CW: 164.6)
-maintain my strict vegan diet
-quit smoking by the 15th...and stay quit for the rest of the month!!
-workout 5x/week. On rest days, go for an hour long walk
-stay off the scale until weekly weigh-in
-exercise 5 days a week.
-drink more water. Only diet soda and diet green tea if I want something different.
-stay away from eating to cope with stress and depression.
This is the last day of march ladies......April 1st is tomorrow so get ready!
