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Well doesn't help yesterdays weighin, but weighed in at 200.8 this morning! Hehe...so close to Onderland!
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Bahhhh I'm still up!!! Stupid pizza.
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So this week I'm down 0.8, but I also went out for drinks with friends both friday and saturday - drinks always mess up my loss....
SW: 194.2 (88.1 kg) CW: 191.5 (86.9) GW: 184 (83.5 kg) |
I put my weight in a day late...oops! I went for a run this morning- 3 miles! Woot! I walked some of it but all that matters is that i did it!
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I weighed my self yesterday but my internet was down:( so I posted today, down a little over a pound could have been more but I was not so perfect this week and I added yogurt to my diet, good for the system, extra calories kinda suck but hey I'd rather be healthy inside and out! I read that women who add yogurt to their diet lose more belly fat than those without. Now I know you can't spot train but there is something about the bacteria in yogurt that targets that really bad belly fat!
Princess of the KING what the heck are you doing?!? You rock and are now my new hero, you are losing left and right! Whats your secret? |
To everyone just joining us WELCOME! great to have you! to everyone not happy iwht the results..hey! live happens..its ok...you can do it get back on the bandwagon and show that scale exactly who is boss!
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emilyszinaka, that's so interesting about the yogurt, I start everyday with yogurt and special K (banana too when I have some in) and the weight is falling off my belly SO much faster than anywhere else, so maybe there's so truth in it!
Does anyone know the magic food for bums and thighs?! Can't wait until I start losing loads from these areas! |
I'd like to join :)
after not being able to exercise for 3 wks, i gained a few lbs so... SW:199 GW:188 11lbs! |
Well, i thought I would be able to have a good weigh in for the start of March but im up again! Ugh!!! Im up to 267!
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I decided that I'm cutting sugar out for lent. It will be so hard but I know it will help me so much. I'm not dedicated enough to do it on my own so leaving myself accountable to God should help me out some :) |
I'm so ready for Sunday! I had a couple whooshes & I wanna put a great number in! I stalled for 2 weeks at 169, had a gorge day to kick-start my body, & have lost 5.6lbs since Friday. Obviously, it's not all true weight, but you have to lose the water weight to lose fat. I'm hoping for 166 by Sunday, but that might be a very lofty goal :)
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200.4 this morning...come on body, lets smash the 200s!! lol
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I'm drinking my water so I can get back to my START weight or maybe below if im lucky!
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I'm down about a pound from Sunday, so I'm hoping to get a good whoosh in by next weigh in. I'm happy with the 1 pound though, because Monday I was up from where I was Sunday, so at least I'm going back in the right direction!
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OK I finally remembered to weigh in this morning and I am up a little bit but I am hoping it is just water.
SW:170 GW: 160 CW: 170 |
200.0 this morning....lol
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I can not lose weight this week!!! I NEED to, to change the spreadsheet!! Oh how amazing the spreadsheet idea is.... still!! It's what keeps me motivated lol.
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Haven't checked-in for awhile so here goes nothing :)
SW: 144 CW: 140.6 GW: 130 |
I haven't checked in either.
SW: 171 CW: 168.8 GW: 158 |
I was trapped without internet access for about a week and now the spreadsheet won't open up for me properly, so ARGH.
SW: 250 Last Sunday's weight: 246 Current mood: guilty about bingeing this week; unlikely to post a losing number by Sunday. |
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Monstermash. I inputed the number on the sheet for you...Congrats on the two pound loss! :cheer: |
Another one hoping and praying for a decent number come Sunday! Had a great workout tonight, and a great dinner, this coupled with a great day tomorrow (no Saturday treats, and my own style 'last chance' workout) will hopefully see me making a dent in my big target! I need to be hard on myself to make up for the horrible lapses on Weds n Thurs. I've gotta learn how to stay on track for a whole week, and then the numbers will be far bigger!
I NEED to see this weight start moving before my UK return in 5 and a half weeks, come on! |
I have had a great week on my program....I can't wait until Sunday to record my losses!
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I lapsed tues and thurs :\ Hopefully it didnt do too much damage.
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Sw: 171
Cw: 167.0 Gw: 158 |
I LOVE these goal-setting scenarios! Nothing appeals to my inner procrastinator like a deadline. :p
SW: 143.1 GW: 135 |
Joining in!
CW:205 (as of yesterday) GW:190 |
Sw: 267
Cw: 263 Gw: 257 |
sw:201.6
cw:199 gw:186.6 Happy day! :) Hoping tomorrow is just as good. |
hi hi! so awesome. I'm starting late but I'm in. Major thanks and kudos for the spreadsheet idea.. its like double accountability - boards & spreadsheet :)
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Finally, a decent loss! 3.3lb down this week (with a 24 hour slip in the middle of the week, yippee!) Worked hard for it, so it's great to see the results!
SW 198 CW 192.9 GW 180 7 weeks to go and 12.9 lb to lose. I hope I can keep it up and meet my target! Good luck to all weighing in today :) |
I'm hoping for 162.5 by Easter!
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Boo! :( I was so ridiculous this week... and I dont know why- I'm going to Europe this week & I think I'm just sabotaging trying to look good in anything! Anyways, I ate out just about every day this week- didnt stay within my calories AT ALL! Wow.. I need to get with it... I'm hoping when I get back from my trip I'll go back to normal!
Starting:212.8 Last week:210.8 This Week:211.4 Goal:199 So that leaves me 7 weeks to loose 12.4 lbs! Here's to hopin my will power & consistency kicks in ASAP! |
im so nervouse to weigh in... i stayed at exactly 146.8 for 4 days straight!! It got to me and I binged. A pretty good binge too. :( Just for a day (and maybe a little today too) but I know I screwed up.. I let it get to me. Not good. Ugh, I'm not looking foreward to that scale.
I'll just say ahead of time... I promise I'll do better for next week. Few, there i said it. |
Ladies I'm so sorry but cant weigh in today, I'm bang in the middle of moving house and I have no idea where the scales are packed... Will do it asap though! hope everyone is doing well :) x
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Well I had a good week. Down to 169.4...so down 2.6 pounds from last week! Hello 160s!
*I also go to a weight loss center, so I don't change my signature until I hit that weight at their weekly weigh ins...which is why my siggy still says 170* |
Sw: 171
Cw: 168.0 Gw: 158 |
295.2 so down 4.6 lbs total this week and 1 pound from when I had to weight myself on tues! hehe. That is nt bad considering I had carbs and well..cheesecake since tues.
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