the people that talk about feeling like they need to lose weight when they are so 'light' in my eyes to begin with. they tend to be a thinner build type of person, so that's where they are comfortable. by my eyes, i mean 150 is like a really low, but healthy weight. but many people on these forums, that's too high even if they are similar height as myself-5'4 ish. or they could be shorter than me too. i'm a muscular build, so i am going to be heavier. i hope others aren't judging harshly when i post my weights. and i usually assume they are understanding.
i'm also more understanding of the people that are very overweight, 300 or more. that could have been me. it takes courage to change and make the healthy choices, but they are trying.
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