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I'm back. Sorry this will be long.
Hi all. Well January started off with a bang. Or rather a crash? I don't want to come in making excuses for myself but I actually have a pretty damn good one :/. My company holiday party was new years day. I went snowshoeing that morning and then on to the party that night. Well I planned on having a few drinks so I really watched the food intake for the day but in retrospect should have accounted for the extra exertion from snowshoeing and eaten a bit more. Well my few planned drinks resulted in seriously toastedness. DH and I take our cab home and as my exhausted wasted self is trying to get out of her skirt and into bed I fall and hit my head on the nightstand. Cracked my head open and sprained my neck.
A few days later nerves in mu neck apparently get all pinched. So I was put on muscle relaxers. Good news? Well I am weeeeell rested. Those pills put me out something fierce. And though I have not been logging in I actually have eaten pretty well. But had zero exercise. And so today I'm back to my accountability challenge and re-starting 30 days :). Same goals. Here's to making it happen this time around. |
I want to also say I thinks it's awesome how great all you ladies are doing. I'm looking forward to reading up and catching up with the progress everyones had.
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good to see you ladies doing well!!!
i did my yoga yesterday, and i did one that was solely abs (never did it before) and it killed. never realized my core was so weak. sooo i was too sore to work out today. so today will be rest day and i'll work out on sunday i guess. arg. but- eating has been a-ok. |
Day 2
Yesterday I logged everything and logged in. Calories were like 30 over, but I work out so I'm not gonna sweat the extra calories. Tonight we have dinner at a friends house. I wish I could somehow know how many calories I need to save for it. Figure I will eat light all day. Hope everyone had a successful day! |
ma - Sorry to hear about the reason you've been away... but so glad you're doing better now! You sound like you've done well eating-wise and that's a major accomplishment! =)
I think my scale wanted to say 172.something... but since I don't have a digital I just went with 173 again. Ah well. |
30ds done today. woot.
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The last two days I didn't go to the gym due to pink eye...I'm back in the game today.
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Swells- thanks I appreciate the welcome back. :)
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Day 3
Whoo hoo! Two good days under the belt and a third in which I m starting off posting. Everytime I have a few days on plan and feel so accomplished it makes me realize how rarely I went long stretches without have craptastic days on the food front. Perhaps it's a small miracle my high weight was only 186. Probably the fact that I have a physical job, and that I run were my only saving graces? Anyways onto day three. I'm hitting the slopes for some fresh powder snowboarding before I have to work tonight. Will pack my lunch and have a stellar day :)
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miz - Bummer about the pink eye! Hope it wasn't too horrible. =/
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Quote:
I'm glad everyone is doing well on their journey. I'm back at the gym today with my Trainer since I missed her weds due to my unfortunate pink eye event. The crappy part is TOM is here and it hurts ALOT! |
Aw pink eye sucks:( I got it once when I had a bad cold and had to get eye drops for it. Turns out im allergic to the usual generic pink eye eye-drops :dizzy:
Ok so after eating myself out of house and home twice this week, I am starting over and oging to work hard towards my goal of getting to goal by march 12th |
ugh i hate pink eye....
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Day 4 and five
I missed logging in on this page. But I did post during day 4 on a daily weigh in thread. The last couple of days have not been good calorically, but I have counted ever calorie. And I've been on 3fc. I need to get back to staying in my calorie limits. But at least im tracking everything :/. |
As do I ladies! It's still there and annoying but no longer noticable. I'm catching a cold or something because my system is just shutting down on me it kind of sucks.
I went to the gym friday, I've decided to take the weekends off from the gym since because I already go monday to friday (unless unfortunate events happen) So I'm back at the gym today. :) |
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