12/1: 147.4
12/2: 147.8
12/3: 147.0
12/4: 147.8
12/5: 148.2
12/6: 148.8
12/7: 149.2
12/8: 148.4
12/9: 148.0
12/10: 148.2
12/11: 147.2
12/12: 147.2
12/13: 147.0
12/14: 148.2
12/15: 148.0
12/16: 148.2
12/17: 148.0 <--- i said NO to movie theatre popcorn and miniature snickers/twix/3musketeers candies yesterday. but I ate out all day, so high sodium. it’s down, but UGH i just can’t wait to be done with 148 already! this is bull!
12/18: 148.2 <--- said yes to a bunch of candy, 2 drinks, and some late night mexican food. whaaaaaaaaaaaatever, i’m annoyed
12/19: 146.8 not sure why i’m not happier about this number. other stuff going on in my world maybe. ooorrr i don’t trust it LOL
12/20: 147.0 ate out ALL day yesterday, including a beer and a slice of pizza. I was within my calories though. I’m happy with today’s weigh-in.
Dec 1: 148.0
Dec 2: 148.2
Dec 3: 148.4- not upset because I am extremely bloated as a result of our company holiday party last night, and "backed up" ughhh!
Dec 4: 148.4- not too surprised it hasn't been the greatest week for my diet!
Dec 5: 147.6- woohoo for 147! I hope it sticks around!
Dec 6: 148.6- huge cheat last night...not surprised at all, but not happy either!
Dec 7: 148.4
Dec 8: 148.2
Dec 9: 147.6- back to my low. Now lets see 146 PUHLEASE!
Dec 10: 148.4- annoyed! ate later? could be bloat from TOM looming next week? or i just suck!
Dec 11: 148.2- must be looming TOM bloat! My tummy looks puffier than normal
Dec 12:
Dec 13: 149.0 BEYOND pissed to post this, but I deserve it after my huge fiasco on Saturday night PLUS TOM in 2 days I really hope I can get this back t0 atleast 147 by next week! It's vacation time and that is my weight where i actually feel OKAY in a bikini.
Dec 14: 148.2
Dec 15: 147.6 I would love to get below this number some how!
Dec 16: 147.8
Dec 17: 148.2 surprised its not higher after a huge cheat day yesterday and a sodium filled dinner. I'll be happy to just get rid of 148 for good at this point!
Dec 18:
Dec 19: 147.2
Dec 20: 148.2 no surprise. I ate dinner out with the girls and there were not many healthy options. I tried to pick smart and keep portions reasonable. My body just will not let go of 147/148.
Dec 21:148.0
Dec 1: 163.4
Dec 2: 164.0 I have been gaining and losing the same pound for the past two weeks its getting old!
Dec 3: 163.2
Dec 4: 163.8
Dec 5: 163.2
Dec 6: 163.4 This week I will go below 163!
Dec 7: 162.0 yippee! First five pounds down!
Dec 8: 163.2 cheated a little last night, back to the gym tonight!
Dec 9: 163.4
Dec 10: 163.2 I'm not cheating, I'm going to the gym why isnt this working!?!
Dec 11: 162.6
Dec 12: 162.6
Dec 13: 162.0 heading in the right direction!!
Dec 14: 161.6 hope this momentum keeps going
Dec 15: 161.0!
Dec 16: 160.6 I am loving this week, come on 150s!
Dec 17: 161.4
Dec 18: 160.6
Dec 19: 160.8
Dec 20: 160.0!!!!
Dec 21: 160.2...so close
SW: thought it was 168
Stepped on a scale finally on the 9th turns out it was 158
GW: 155
Dec 9 - 158
Dec 10 - 160 - Amount of drinks and food no surprize.
Dec 11 - 160 - hmm I seem to be stuck? I changed my eatting habits today so lets see if I can go down.
Dec 12 - 162 - maybe I shouldn't have complained at 160? lol
Dec 13 - 159.9
Dec14 - 160 - TOM is here...
Dec15- 160 - I'm starting to think it's not healthy for me to weigh myself every day lol
Dec 16 - 159 - Fat day didn't ruin me...
Dec 17- 158
Dec 18 - 158
Dec 19 - 160
Dec 20 - 159
Dec 21- 160
CW (11/30): 174.0 GW: 168 Super GW: 165
12/1: 172.8 12/2: 171.6 12/3: 170.2 12/4: 168.8 12/5: 169.8 12/6: 169.8 12/7: 169.2 12/8: 170.2 12/9: 169.0 12/10: 170.6 12/11: 170.0 12/12: 168.4 12/13: 168.2 12/14: 168.0 12/15: 168.8 12/16: 169.8 12/17: 170.6 Guess I'll be going to Zumba tonight. 12/18: 171.4 Did make it to Zumba. About this time of the month, I tend to go up. Last month at this point, I was 176 so am happy to take this number. 12/19: 169.8 12/20: 169.6 12/21: 169.6
SW:181
GW (christmas):171 originally, but hoping for 169
Dec 1: 176.0
Dec 2: 175.8
Dec 3: 174.4
Dec 4: 173.8
Dec 5: 173.6
Dec 6: 175.0-ate a lot of flex pts yesterday-sodium!
Dec 7: 174.0
Dec 8: 174.2-(seriously?? ugh!)
Dec 9: 173.2-(saw 174.0 and 173.8 too though-we'll see tomorrow)
Dec 10:173.0-(i guess it was right yesterday-means i lost 1.4 this week-not too bad!)
Dec 11:172.2
Dec 12:173.6-(amazing what some flex points can do)
Dec 13:174.0
Dec 14:173.0
Dec 15:172.8
Dec 16:172.8
Dec 17:172.0
Dec 18:171.8 (christmas goal!)
Dec 19:173.6 (very high calorie day yesterday using almost all my flex points)
Dec 20:172.2
Dec 21:171.8
12/1: 147.4
12/2: 147.8
12/3: 147.0
12/4: 147.8
12/5: 148.2
12/6: 148.8
12/7: 149.2
12/8: 148.4
12/9: 148.0
12/10: 148.2
12/11: 147.2
12/12: 147.2
12/13: 147.0
12/14: 148.2
12/15: 148.0
12/16: 148.2
12/17: 148.0 <--- i said NO to movie theatre popcorn and miniature snickers/twix/3musketeers candies yesterday. but I ate out all day, so high sodium. it’s down, but UGH i just can’t wait to be done with 148 already! this is bull!
12/18: 148.2 <--- said yes to a bunch of candy, 2 drinks, and some late night mexican food. whaaaaaaaaaaaatever, i’m annoyed
12/19: 146.8 not sure why i’m not happier about this number. other stuff going on in my world maybe. ooorrr i don’t trust it LOL
12/20: 147.0 ate out ALL day yesterday, including a beer and a slice of pizza. I was within my calories though. I’m happy with today’s weigh-in.
12/21: 147.8 nope, not ok.
Done well with my eating today. Am just sitting on the couch listening to some Janelle Monae trying to motivate myself to get to the gym and go to a spin class. It's so freezing in London at the moment it's hard to leave the house in the evening! But trying to think about how good it will feel to write in my journal.
I started on the 9th: 150
10th: 150
11th:147
12th:147
13th:147 not losing but def. not gaining. YAY!
14th:147
15th:146
16th:146
17th:146
18th: 146
19th:146..I need a digital scale
20th:146...Still no loss, but it's still no gain either, yay!
21st:146 how long will this number last??? UGH!
Dec 1: 148.0
Dec 2: 148.2
Dec 3: 148.4- not upset because I am extremely bloated as a result of our company holiday party last night, and "backed up" ughhh!
Dec 4: 148.4- not too surprised it hasn't been the greatest week for my diet!
Dec 5: 147.6- woohoo for 147! I hope it sticks around!
Dec 6: 148.6- huge cheat last night...not surprised at all, but not happy either!
Dec 7: 148.4
Dec 8: 148.2
Dec 9: 147.6- back to my low. Now lets see 146 PUHLEASE!
Dec 10: 148.4- annoyed! ate later? could be bloat from TOM looming next week? or i just suck!
Dec 11: 148.2- must be looming TOM bloat! My tummy looks puffier than normal
Dec 12:
Dec 13: 149.0 BEYOND pissed to post this, but I deserve it after my huge fiasco on Saturday night PLUS TOM in 2 days I really hope I can get this back t0 atleast 147 by next week! It's vacation time and that is my weight where i actually feel OKAY in a bikini.
Dec 14: 148.2
Dec 15: 147.6 I would love to get below this number some how!
Dec 16: 147.8
Dec 17: 148.2 surprised its not higher after a huge cheat day yesterday and a sodium filled dinner. I'll be happy to just get rid of 148 for good at this point!
Dec 18:
Dec 19: 147.2
Dec 20: 148.2 no surprise. I ate dinner out with the girls and there were not many healthy options. I tried to pick smart and keep portions reasonable. My body just will not let go of 147/148.
Dec 21:148.0
Dec 22: 147.2
I started on the 9th: 150
10th: 150
11th:147
12th:147
13th:147 not losing but def. not gaining. YAY!
14th:147
15th:146
16th:146
17th:146
18th: 146
19th:146..I need a digital scale
20th:146...Still no loss, but it's still no gain either, yay!
21st:146 how long will this number last??? UGH!
22nd:145!!!! One week that number lasted..Damn!
