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Old 11-01-2008, 08:44 AM   #1  
I m worth it
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Thumbs up *** November Challenge: 30 Day Shred ***

Hellooo,

I just got my 30 Day Shred yesterday and so eager to try it out after hearing so many great things about it.
Everyone up for this challange in November, let's motivate each other, we sure can do it !

Anyone interested please share your:
Starting weight:
Waist:
Chest:
Arms:
Thighs:
Hips:

So by the end of the month, we can see how much we've lost.

My starting weight: 174
I've got to get a tape for measurement, I'll post as soon as I can.

Let's do IT

Last edited by Dazzling; 11-01-2008 at 09:04 AM.
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Old 11-01-2008, 09:25 AM   #2  
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I've been waiting for november to start! 30 day shred here i come. I've done it a few times already, but i'm going to do it 30 days in a row.
My starting weight is 187. I don't have a tape measure either, so i'll add those as soon as i can. Good luck everyone!
*Starting Monday November 3rd


Stats:
Waist: 38
Chest: 40.5
Arms: L 12, R 11.5
Thighs: R 21.75 , L 21
Hips: 41.5

Week 1 - Start weight 185.8 down from when i first posted.
M- lvl 1 day 1 -
T- nada
W- L1-D2 Back on track!
T- Nada
F-Sun - Nada

Week 2
M - L1-D3 I'm re focused!
T- Went to bed at 8:00 - Usually i work out at 8:30 after kiddos go to bed
w- L1-D4
T- nada
F- L1-D5 seems my pattern is every other day, although not on purpose.
S-S - off

Week 3
M- L1-D6 -
t- L1-D7
W - L2- D1 I might do L1 tonight, if my shoulder feels better. I'm off to take some ibuprofen.

Last edited by wantingtolose; 11-19-2008 at 12:12 PM.
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Old 11-01-2008, 09:31 AM   #3  
I m worth it
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I haven't found my tape measure yet, I guess I just have to buy a new one!

wantingtolose: I guess we just have to stick to it everyday to see proper results, let's keep each other motivated, as I always say, WE CAN DO IT
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Old 11-01-2008, 09:49 AM   #4  
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I'll join in too! But, I have already finished the Shred once. So, my plan is slightly modified but I still need a place to hold myself accountable. I have been doing each level for 5 days and allowing 1 day a week for rest. I will repeat this twice to get my 30 days of workout.

Starting Weight: 261
Waist: 42
Chest: 43.5
Arms: 15
Hips: 44
Thighs: 22

11-1: Rest Day
11-2: Level 2
Weigh In: 260! Goal: 260

11-3: Level 2
11-4: Level 2
11-5: Rest Day, TOM
11-6: Level 2
11-7: Rest Day, unscheduled. (Will be making up for it on Sunday when I do it twice!!)
11-8: Level 2
11-9: Level 3, Level 3
Weigh In 2: 261 Goal: 260

11-10: Level 3
11-11: Level 3
11-12: Level 3
11-13: Level 1
11-14: Level 1
11-15: Rest Day!
11-16: Level 1
Weigh In 3: 258! Goal: 259

11-17: Level 1/ C25K
11-18: Level 1
11-19: JM Maximize/C25K
11-20: Level 3
11-21: Level 3/ C25K
11-22: Biggest Loser
11-23: Biggest Loer
Weigh In 4: 257! Goal:257

11-24: Biggest Loser
11-25: Biggest Loser/ C25K
11-26: Biggest Loser/ C25K
11-27: 257.0 so close to the 256's. Thanksgiving Goal: 256
11-28: Black Friday Shopping!!!!
11-29: C25K/ Cardio Max
11-30:
Weigh in 5: Goal: 255

Final Weight:
Goal: 255
Waist:
Chest:
Arms:
Hips:
Thighs:

Last edited by HeatherMcG; 11-29-2008 at 08:27 AM. Reason: Update
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Old 11-01-2008, 09:59 AM   #5  
Ready to do this!
 
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I'm so up for this!!

My starting weight is: 196
Waist: 42.5
Chest: 44
Arms: 12.5
Thighs: 24
Hips: 46

I'm starting November 5th, but I'll work extra hard and hope to do it everyday for 30 days.

Ending weight:
Waist:
Chest:
Arms:
Thighs:
Hips:

Total pounds lost:
Total inches lost:

Last edited by reddahlia; 11-05-2008 at 02:47 AM.
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Old 11-01-2008, 04:51 PM   #6  
You can DOOO IT!
 
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HI ALL! I'm ready to go. These are from 5 days ago when i began my shred, but I am going to use them for this...
Starting Measurements:
Waist: 38 in.
Chest: 43 in.
Upper Arm ®: 14 in.
Hips: 45 in.
Thigh ®: 26 in.
Neck: 14.5 in.
Weight: 192 lbs.
I'm so excited!

Last edited by misstraveller; 11-01-2008 at 04:52 PM.
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Old 11-01-2008, 06:06 PM   #7  
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I'm in! I plan on starting Monday though.. maybe Sunday.. But when I start I'll post my weight and measurements!! Lets do this girls!!
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Old 11-01-2008, 11:06 PM   #8  
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Count me in! I'm starting on Sunday.

Starting Weight: 186
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Old 11-02-2008, 06:10 AM   #9  
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I'm in too! I'm starting on Monday and I'll post beginning stats soon.
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Old 11-02-2008, 06:21 AM   #10  
I m worth it
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11/2- Day 1 level 1 DONE

It was a bit though but I did it YOHOOOOOO

Last edited by Dazzling; 11-02-2008 at 06:21 AM.
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Old 11-02-2008, 03:51 PM   #11  
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Here are my stats

Starting weight: 166 lbs
Waist: 37"
Chest: 34"
Arms: 11"
Thighs: 20"
Hips: 39"
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Old 11-02-2008, 05:47 PM   #12  
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I've finished Level 1 so I'm just now starting with Level 2 now. I didn't take any measurements before I started but I definently need this to keep me accountable! I leave for Cali Nov 22nd so I'm going to start today so I'll be done by then! Good luck ladies

Nov
2.
3.
4.
5.
6.
7.
8.
9.
10.
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Old 11-02-2008, 05:47 PM   #13  
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I'm starting Monday as well. Just need to dig out my tape measure so I can post my stats.
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Old 11-02-2008, 07:28 PM   #14  
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Hello, I'd like to join you all as well. I started day one today.

Starting Weight: 197.7 (I don't have a tape measure and I'm not sure how to take accurate measurements anyway. I've got enough to lose that weight should be an accurate measurement for now anyway. :P)

Nov 2 - Day 1, Level 1 done
Nov 3 - Day 2, Level 1 done
Nov 4 - Day 3, Level 1 done
Nov 5 - Rest Day
Nov 6 - Day 5, Level 1 done
Nov 7 - Too tired. :\
Nov 8 - Day 7, Level 1 done
Nov 9 - Day 8, Level 1 done
Nov 10 - Day 9, Level 1 done
Nov 11 - Day 10, Level 1 done
Nov 12 - Day 11, Level 2 done
Nov 13 - Day 12, Level 2 done
Nov 14 - Day 13, Level 2 done
Nov 15 - Day 14, Level 2 done
Nov 16 - Day 15, Level 2 done
Nov 17 - Day 16, Level 2 done
Nov 18 - Day 17, Level 2 done
Nov 19 - Day 18, Level 2 done
Nov 20 - Day 19, Level 2 done
Nov 21 - Day 20, Level 2 done
Nov 22 - Day 21, Level 3 done
Nov 23 - Day 22, Level 3 done
Nov 24 - Got home too late. :\
Nov 25 - Gah! Work! Tomorrow back on track.
Nov 26 - Day 25, Level 3 done! Yay!
Nov 27 - Day 26, Level 3 done
Nov 28 - Day 27, Level 3 done
Nov 29 - Day 28, Level 3 done
Nov 30 - Day 29, Level 3 done

December 1st weigh in: 187.4 lbs

Last edited by wrdfrog; 12-01-2008 at 09:08 AM.
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Old 11-03-2008, 10:34 AM   #15  
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Level 1, Day 1 Complete It was short, but tough!
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