sw: 71.5 kg / 157,6 lbs
gw: 65 kg / 143.3 lbs more realistic goal this time

1. 71.5 kg - (TOM) Zumbaaaa!
2.
3.
4.

cw: 161
gw: 155


1. 161
2. 160.5 (OMG TOM, i'm so happy! I haven't had a TOM in like 6 months, i guess it's because i'm not obese anymore)
3. 158.5
4. 157.5 wow, that's kind of intense weight loss
5. 156.5 (/TOM)
6. 160 nooooooooooo! i had salty chips at like 3 in the morning. FAIL
7. Didn't get to weigh in this morning
8. 156
9. 156.5
10. 156 hmm..
11. 156 I'm okay with that
12. 155 yay! goal for the month achieved!
13. no weigh in
14. 155
15. 154 I cannot believe i'm at the 7lb loss mark. I'm very pleased.
16. 153.5
17. no weigh in
18. 153
19. no weigh in
20. no weigh in (facing consequences of a not so great weekend. not too bad, only about 100 calories over on saturday, but exercise has been non-existent)
21. 153.5
22. 153
23. 152
24. no weigh in
25. 151.5
26. 149.5 kind of a crazy day yesterday. goal for october reached though!
27. 149.5
28. 149
29. 150
30. 151 Hmm, idk what's up. I havn't gone over my calories, and still exercise... maybe it's TOM coming?

Sw: 203.8
Gw: 193

1: 203.8
2: 203.2
3: 203.8
4: 203.4
5: 202.0 (yay, 1 hr of the elliptical yesterday really helped)

SW : 131.2
GW : 127

Sep 1 : 131.2

Sw: 122.2
Gw: 118.2

1: 122.2
2: 121.2
3: 121.8
4: 121.2
5: 120.6

Sw: 148
Gw: 140

1: 148

Ooh, fun! I've never done a daily weigh-in. I've been slacking the last week or so, but maybe this will help motivate me!

SW: 158.5
GW: 155

9/1: 158.5
9/2: 158.0 (-0.5)
9/3: 157.5 (-0.5)
9/4: 158.0 (+0.5)
9/5: 162.0 (+4.0) Too much fun this weekend.

Sw: 144.8
Gw: 139.8

1: 144.8

ready to get back into it...

SW: 167.5
GW: 162 (extreme GW: 159 )

1. 168 (+.5)
2. 167.5 (-.5)
3. 167 (-.5)
4. 166 (-1)
5. 165 (-1) new low/regained lbs gone!
6. 165 (0)
7. 167 (+2)
8. 167.5 (+.5) what is going on!!! really sad
9. 167.5 (0) seriously have no idea. grrr

SW: 168.8
GW: Anywhere between 160-165

9.01.2010 - 168.8

Sw: 176.2
Gw: 170
I'm attempting to weigh myself at the same time each day, * means it was at a different time than planned.

9/1 176.2*
9/2 173
9/3 172.6
9/4 173
9/5 173
9/6 173
9/7 173
9/8 172.4
9/9 172
9/10 172.4

sw:173,9
gw: get into the 160 even if its 169,9

1. 173,9
2. 173,0

sw: 71.5 kg / 157,6 lbs
gw: 65 kg / 143.3 lbs

1. 71.5 kg / 157,6 lbs - (TOM) Zumbaaaa!
2. 70.9 kg / 156.3 lbs - (TOM) FINALLY IN 70's!
3.
4.

SW : 131.2
GW : 127

Sep 1 : 131.2
Sep 2 : 131.2