New Challenge for myself.
I'm not very good at setting specific weight loss goals, but I can set other goals.
My boyfriend and my one year anniversary is February 6th. I have 2 dresses, that I got on the clearance rack for 4.98 each. (Score!) One is a size 18, and the other a size 16. While I would love to be in the size 16, I'd be thrilled to be in the 18. My goal is to be wearing one of these dresses for our one year.
I'm currently a size 22/24, so I'm hoping this is possible.
My plans/goals are:
1.) Exercise at least 4 days out of the week. More if possible. So that's about 96 workouts @ 4 days a week.
2.) Continue without soda. I've gone two weeks, and I can keep it up.
3.) Keep track of what I'm eating.
4.) Find ways to deal with my depression and stress, other than food.
Here's to the next 6 months.
|