You just have to do it. Obviously you have the tools necessary to lose.
You lost 65 and gained back 10 meaning you STILL have lost a total of 55 which is no small task! Congrats on that! Congrats on also realizing what you were doing before you gained all 65 back!
I know that I'm not doing well and not on track when I shy away from 3FC. It's like I'm guilty and don't want to come on here and tell anyone what happened, but this is the biggest and best support system I've found.
So stick around, start working on your plan and get back to what works!
WELCOME BACK!