i actually bought the tony little's gazelle back in like, december or january. just this past month i've got around to using it. i try to run everyday on it for at least a mile. im trying to beat my time each day. its actually not that expensive. i think i paid less than $100 for mine. shipping and all. and it folds up so it doesnt take up much space at all. i cut out soda and caffeine. my weakness is chocolate though so when i go grocery shopping, i dont completely cut out my favorites. thats just torture, ya know. so i buy the 100 calorie packs.
also, my biggest helper is my mp3 player. when im stressed, i turn it up and turn it on songs that remind me of my past, stupid boys, and it gets me so pumped up that i run harder and longer than i thought possible.
i know alot of people think going on a diet has to a major change instantly, but for me that doesnt work. i dont like change. i like everything to remain comfortable so its the little changes that are helping me. if i dont feel like running, ill watch my favorite show and just walk the whole time. dont even break a sweat. just making sure to do some kind of exercise everyday keeps me going.
oh, and green tea!! i love green tea! arizona green tea with honey and ginseng! i drink like 2 bottles a day! lol
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