OK girls I went to the gym did 30 minutes of cardio and 60 minutes with my trainer (90) and then took my dog on an awesome hour long walk.
I got weighed in today after my weekend of naughtiness. +6 pounds. Eeek. I know this was gonna be bad but my trainer assured me that is water.
I have also fooled proof today so I *will* get back on track by spending waaaay too much money at Whole Foods for two people.

Whole Foods is one of those stores where I can just go and literally buy almost everything I see. I love opening my fridge and seeing organic and natural meats, veggies and fruit. Usually I split my shopping to a regular store and then get a few select items at Whole Foods but this time I did the whole thing there and I got some beautiful food. I think I needed that.
Anyway, I feel great about getting back on track today. I am not going to beat myself up for after final celebrations but instead kick my booty into high summer weight-loss gear.
On the menu tonight: Trout, sweet potato and broccoli.
skinny Wow! Only up 2lbs for a vaca? I usually gain that in water weight just from traveling. I hope you had fun on the beach I am totally jealous.
feral OH honey, I am right there with ya on the drinking.

I gave into beer this weekend...something I normally don't drink I am a paying for it. I hate fat days...I don't know what to do with them either. On the bright side, it is probably water weight anyway.
stella Dude. dude. duuuuuddde. 5:20am on the summer? You are like my hero or something. That's crazy! What do you think you'll eat for breakfast? What did you do for a workout?
plat Way to go on your weight-loss!! That's so awesome! Keep me updated on the calorie cycling!!
Samantha Swimsuit shopping a breeze? Oh how I wish for the day I can do that! I don't really like eating out, either. It's hard for me to plan and quite frankly it's really hard to not get grumpy that I can't have fries, too.
sgregg OH boy - you and me both are up up up today! But that's okay.. keep chugging that water (I am too!) and I am sure we will both be down tomorrow.