I think my mom used to do this as part of an excercise video years ago. I'd like to say that it was a Suzanne Somers video, but I'm not sure. Anyway, my dad and I would walk by the spare room and hear her doing it along with the tape. She'd suck a bunch of air in and suck in her stomach and hold it for a bit, then let it all out. Dad always picked on her for it.
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