[Phoenixsmommy]

I hit my first goal 3-12 and got to 217, well guess what..i haven't gotten back down again.....and the past few days it has taken everything in me not to go on a binge.I am so emotionally tired of plateauing and it seems like it constantly is happening too me..i follow everyones advice, i cycle, i go over a bit, i eat under, i drink my water, i eat healthy foods....im just at a loss of why this keeps happening..im hoping for a good weigh in tomorrow but im not holding my breath.

[Wild Vulpix]

I'm sorry about your plateau, and I'm sorry I don't have any advice... But I wanted to say that you're absolutely gorgeous if that is you in the avatar Sooo cute!! I'm jealous!

[Mickeypnd]

Im sorry to hear about all of this.

but it seems that you are stressing about not losing the weight, and stress can really hinder a weight loss. If I were you I would only weigh myself once a week, so that wya you don't obsses over the numbers you see.
and if you feel you cant go that long without weighing yourself I would do it once a day at the same time.

like i do it once every morning after i get up and go to the bathroom.
but yay for not binging! yay for your willpower!!

[AndreaMarie]

Maybe you shoudn't weigh yourself everyday. Especially if you are stressing that much over it. Fluctuations day to day are normal. And, depending on what you ate the day before, how much water, how much salt and carbs and so on. Pick one day a week and weigh on that day, maybe that will help your motivation too! Good Luck Girl!

[Phoenixsmommy]

Originally Posted by Wild Vulpix

I'm sorry about your plateau, and I'm sorry I don't have any advice... But I wanted to say that you're absolutely gorgeous if that is you in the avatar Sooo cute!! I'm jealous!

Yes its me and thank you <3



I know i shouldn't be weighing everyday and i think after today im not gonna do it anymore! Thanks for the advice and words ladies