changes
Some things are starting to change now, that I never thought I would notice... I'm starting to actually know when I feel hungry/full.. I don't think I ever got to those points before, and NOW when I'm full I stop eating. It's way easier than I imagined. Also the other night my bf and I went to applebees and i ate my usual bbq chicken sandwich and mountain dew and it made me sick. I'm not used to eating crap now, so my body doesn't want it... this all actually gives me a strange sense of pride...
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