Why not celebrate your success? Being positive really helps to keep weight loss going for the long haul... if losing a lb doesn't meet your expectations of success; I wonder what you feel like when you gain- and it does happen on this wacko journey called weight loss! Your body is just that YOUR body... it is different and you lose weight differently than anyone really.... Your body might have a normal... track your loses for several weeks and look for a trend so you might know what to expect... even than be prepared for suprises! LOL
Seriously- don't get down and depressed when your body did what you expected... losing- Really, losing anything is AWESOME!! That is what we are all here aren't we.
Also, what's your hurry? Do you have a deadline to meet your final goal? You took a while to gain weight, right? You won't lose it all in 2 months either... Be persistent, patient, and follow your plan. YOU WILL LOSE!
You rock!
WTG on your loss this week!