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Old 12-11-2009, 11:10 AM   #1  
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Join Date: Dec 2005
Posts: 700

S/C/G: See tracker

Height: 5'5"

Default Meal Plan 12/11

B - eggs + cheese + gf juice + coffee
S - water
L - roasted lamb salad + mayo + pumpkin soup
S - walnuts + edamame + dried fig + coffee
D - soup + toast + cheese + 1/2 grapefruit
S - herbal tea

E - 90 min walk + 30 min wii + 120 min gardening
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Old 12-11-2009, 11:24 AM   #2  
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Join Date: Apr 2008
Location: Nottingham, UK
Posts: 868

S/C/G: 228/ticker/160

Height: 5ft 9.5


B: granary toast, baked beans, grilled back bacon
L: home oven chips (100g baked)
S: pear, satsuma
D: grilled chicken, mushroom rice, grilled mushrooms and tomatoes

Tea, diet coke, water

E: wii fit plus 40 mins
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