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Meal Plan 12/11
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12-11-2009, 10:10 AM
#
1
JigglyBits
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 700
S/C/G: See tracker
Height: 5'5"
My 3FC Diet Blog
Meal Plan 12/11
B - eggs + cheese + gf juice + coffee
S - water
L - roasted lamb salad + mayo + pumpkin soup
S - walnuts + edamame + dried fig + coffee
D - soup + toast + cheese + 1/2 grapefruit
S - herbal tea
E - 90 min walk + 30 min wii + 120 min gardening
12-11-2009, 10:24 AM
#
2
PrettyPaula
Stepping Up
Join Date: Apr 2008
Location: Nottingham, UK
Posts: 868
S/C/G: 228/ticker/160
Height: 5ft 9.5
My 3FC Diet Blog
B: granary toast, baked beans, grilled back bacon
L: home oven chips (100g baked)
S: pear, satsuma
D: grilled chicken, mushroom rice, grilled mushrooms and tomatoes
Tea, diet coke, water
E: wii fit plus 40 mins
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