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Old 12-03-2009, 11:10 PM   #1  
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Default 15 Days On Plan

Hey everyone; I haven't been around alot until recently and I really want to stay motivated so I was thinking of doing a plan challenge again. I was hoping some of you might want to join in... ?

Here's how it works- you pick a goal or several goals and you do them everyday for 15 days, you can have one skip (such as bad TOM day or holiday) and after that you have to start over at day 1

You can join anytime- you just start at day 1. The first person to get to 15 days starts over the thread.

I hope you guys like the idea and we can get it started again

Here are my goals for each day:

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)
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Old 12-03-2009, 11:27 PM   #2  
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I like it!

I'm going to pick stay under 1500 calories per day. Day 1 would be tomorrow?
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Old 12-03-2009, 11:46 PM   #3  
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yup- day one is tomorrow
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Old 12-04-2009, 12:32 AM   #4  
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I like it! I'm going to:
1. Count my points EVERY DAY.
2. At least 45min cardio each day (even if it's a walk on my lunch break)
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Old 12-04-2009, 10:47 AM   #5  
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I'll join you in this...

1. Stay within my calorie range
2. At least an hour of exercise a day
3. No more than 3 beers if I go out
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Old 12-04-2009, 11:04 AM   #6  
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Day is Day 1 of 15

1. No soda!2. Stay under 1500 calories3. Active at least 45 mins a day (cardio or weights)


Yay Haley Thanks for joining!
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Old 12-04-2009, 11:27 AM   #7  
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Oh! I like the sound of this!! So I guess I'll make today day one?

1. Stay at 1200 calories
2. Exercise 1hr/day
3. Don't let small treats lead to big indulgences
4. No alcohol
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Old 12-05-2009, 03:28 AM   #8  
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Day 1 - 1450 calories and 50 minutes exercise
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Old 12-05-2009, 03:35 AM   #9  
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Great idea!

Ive been snacking too much and need to get back into my habit of faithfully logging my cals on fitday everyday AND keep them below 1500!

I'll start Day 1 tomorrow! Good luck everyone!
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Old 12-05-2009, 03:43 AM   #10  
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I like this idea!

Ok, my plan
1. Stay under 1600 calories
2. No juice
3. Minimum 3 pints of water per day
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Old 12-05-2009, 07:29 AM   #11  
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1.stick with exercising 6 days a week.
2. No eating junk food while im at work
3. stay positive (because im a pretty pessimistic person especially when it comes to weight loss)

Last edited by helwa588; 12-05-2009 at 07:34 AM.
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Old 12-05-2009, 12:12 PM   #12  
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Oooh - sounds like fun! I'm in

1. No food from the vending machine at work
2. No chocolate from the marketing closet at work
3. No candy from the display in my office
4. No extra treats from the break room at work

Basically, no food at work that I didn't bring in with me!
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Old 12-05-2009, 01:53 PM   #13  
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Default This is great!

Okay, today is my Day 1, my goals are:

1. Keep my calories below 1500
2. Do some form of exercise after work
3. DO NOT DO NOT DO NOT reply to texts or send text to exboyfriend
(off topic, but hard as **** to do)
4. Do 2 online assignments for class
5. Start studying for exams


hope I am doing this right, will post tomorrow for day 2

Last edited by kobe21; 12-05-2009 at 01:56 PM. Reason: /
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Old 12-05-2009, 02:00 PM   #14  
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Kobe and smisen- I love your goals

It's super hard for me to not eat all the junk they bring into my office too I have a subway right next door so if I tempted to not eat what I brought- I go there as my "treat"

Today is day 2 of 15

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)

The soda one is TOTALLY the hardest one for me!
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Old 12-05-2009, 02:18 PM   #15  
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so far so good...

Soda? really? All I ever drink is water... unless I'm not dieting... I love sweet tea...

DAY 1 went really well and DAY 2 I already did more exercise than normal so thats fabulous

Kobe I love that one of your goals is to not talk to the ex boyfriend I should make mine to stop emailing the ex even though he doesnt respond...however sometimes you just want answers... ugh... I cant promise I'll join you on this...bc well sometimes I'm crazy
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