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haileyislove-girl, if they had a 3 fat chicks website about men, I could be an moderator!! lol, be strong girl, I will try to do the same. They are ex's for a reason! Right?! :dizzy:
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I failed yesterday because I had 1800 calories which is 200 over my limit, so I'll make that my skip day (great start...). Yesterday was just a horrible horrible day, but I won't wallow in self pity and excess calories today, it's really beautiful outside today, really bright and the air's nice and cold so I will go for a long walk and clear my mind of negativity and thoughts that keep going round in circles :)
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Sanna Maria, I messed up already, too! We can do this!
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Haley: seriously- I drink soda all the time- at least one a day so I'm trying to cut down. I work at a dental office and it's bad news to have soda there so that helps:) I think it's just the carbonation I like so much- but bubbly water is gross to me....
Sanna Maria: Don't worry- you'll be back on today and you'll get there. I think we all have days that are just super challenging and the first thing to go for me anyways, is my eating and exercise Kobe: totally agree- ex for a reason! Today is day 3 of 15 1. No soda! 2. Stay under 1500 calories 3. Active at least 45 mins a day (cardio or weights) |
Day 2 - I stayed under 1500 and seriously laid around all day, either watching movies or working on my project for school.
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I actually went to the gym for an hour and I felt amazing- I forgot what a high you can get from those endorphins:) It was a challenge to go, but I'm really glad I did
Today is day 4 of 15 1. No soda! 2. Stay under 1500 calories 3. Active at least 45 mins a day (cardio or weights) |
I love the idea of this challenge, I think it's exactly what I need right now...
My goals: count my points and keep track of them in my newly purchased food journal stay in my points limit every day (no flex points) try and work out at least twice a week (which is better then no times a week...lol) I guess I'll count today as Day 1...since today just started and so far I'm doing everything...lol |
2 days down - granted, it's a lot easier to do when all of your goals are work related and you're at home for the weekend... Today will be more challenging for sure!
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Well yesterday I counted all my points and kept track of them in my journal, and I definitely stayed within my points limit...although I didn't exercise...but since I'm only trying to exercise twice a week...
I guess that makes today Day 2! |
Day 3 went well! No exercise, but I had school and I parked further away and walked to class (it counts?)
Today is Day 4 - my food is all planned out and I'm planning on running at the school gym after my final. SO NERVOUS. |
Good luck stella! I'm sure you'll be fine =D
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Thanks Angeline for the support!:hug:
I'm not on plan completely, as I've had a little bit more calories than my limit for the last 2 days (+150 and +200). Still I will keep on trying, and it looks like with the calories I have had and the walking I've done I've still managed to lose weight. I'll come back here to post when I finally get to two days in a row OP. Good luck to everyone!!:) |
I'm trying. :) 3 days down:
-Stay under 1600 -Work out at the gym at least x4 a week! -Not binging on bad food Great job everyone :) |
Yesterday was great...I stayed on plan and within my points and journaled everything I ate and I didn't REALLY work out, but I took the dogs for a walk and ran the length of my street with them, which is a big deal because I don't run like...ever....so I'm counting it. lol
Oh yeah, and this morning I weighed in at 199.5 LBS!!! I'm not making it official until sunday when I weigh in for the 20 somethings BL Challenge, just incase it goes up again...but it feels so amazing to see that number...seriously...I definitely cried a little bit...lol Anyways, Today is Day 3! |
Divine, that's awesome!!
Day 4 went well - I only ate about 1200 calories, which I feel is a little low, but my stomach was bothering me and I'm not going to force myself to eat. I'll make sure I eat closer to 1500 today. |
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