15 Days On Plan
 

Hey everyone; I haven't been around alot until recently and I really want to stay motivated so I was thinking of doing a plan challenge again. I was hoping some of you might want to join in... ? :D

Here's how it works- you pick a goal or several goals and you do them everyday for 15 days, you can have one skip (such as bad TOM day or holiday) and after that you have to start over at day 1

You can join anytime- you just start at day 1. The first person to get to 15 days starts over the thread.

I hope you guys like the idea and we can get it started again:)

Here are my goals for each day:

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)

I like it!

I'm going to pick stay under 1500 calories per day. Day 1 would be tomorrow?

yup- day one is tomorrow:)

I like it! I'm going to:
1. Count my points EVERY DAY.
2. At least 45min cardio each day (even if it's a walk on my lunch break)

I'll join you in this...

1. Stay within my calorie range
2. At least an hour of exercise a day
3. No more than 3 beers if I go out :)

Day is Day 1 of 15

1. No soda!2. Stay under 1500 calories3. Active at least 45 mins a day (cardio or weights)


Yay Haley:) Thanks for joining!

Oh! I like the sound of this!! So I guess I'll make today day one?

1. Stay at 1200 calories
2. Exercise 1hr/day
3. Don't let small treats lead to big indulgences
4. No alcohol

Day 1 - 1450 calories and 50 minutes exercise :)

Great idea!

Ive been snacking too much and need to get back into my habit of faithfully logging my cals on fitday everyday AND keep them below 1500!

I'll start Day 1 tomorrow! Good luck everyone!

I like this idea! :)

Ok, my plan
1. Stay under 1600 calories
2. No juice:nono:
3. Minimum 3 pints of water per day

1.stick with exercising 6 days a week.
2. No eating junk food while im at work
3. stay positive (because im a pretty pessimistic person especially when it comes to weight loss)

Oooh - sounds like fun! I'm in :)

1. No food from the vending machine at work
2. No chocolate from the marketing closet at work
3. No candy from the display in my office
4. No extra treats from the break room at work

Basically, no food at work that I didn't bring in with me!

This is great!
 

Okay, today is my Day 1, my goals are:

1. Keep my calories below 1500
2. Do some form of exercise after work
3. DO NOT DO NOT DO NOT reply to texts or send text to exboyfriend
(off topic, but hard as **** to do)
4. Do 2 online assignments for class
5. Start studying for exams


hope I am doing this right, will post tomorrow for day 2

Kobe and smisen- I love your goals:)

It's super hard for me to not eat all the junk they bring into my office too:) I have a subway right next door so if I tempted to not eat what I brought- I go there as my "treat"

Today is day 2 of 15

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)

The soda one is TOTALLY the hardest one for me!

so far so good...

Soda? really? All I ever drink is water... unless I'm not dieting... I love sweet tea...

DAY 1 went really well and DAY 2 I already did more exercise than normal so thats fabulous

Kobe I love that one of your goals is to not talk to the ex boyfriend :) I should make mine to stop emailing the ex even though he doesnt respond...however sometimes you just want answers... ugh... I cant promise I'll join you on this...bc well sometimes I'm crazy

haileyislove-girl, if they had a 3 fat chicks website about men, I could be an moderator!! lol, be strong girl, I will try to do the same. They are ex's for a reason! Right?! :dizzy:

I failed yesterday because I had 1800 calories which is 200 over my limit, so I'll make that my skip day (great start...). Yesterday was just a horrible horrible day, but I won't wallow in self pity and excess calories today, it's really beautiful outside today, really bright and the air's nice and cold so I will go for a long walk and clear my mind of negativity and thoughts that keep going round in circles :)

Sanna Maria, I messed up already, too! We can do this!

Haley: seriously- I drink soda all the time- at least one a day so I'm trying to cut down. I work at a dental office and it's bad news to have soda there so that helps:) I think it's just the carbonation I like so much- but bubbly water is gross to me....

Sanna Maria: Don't worry- you'll be back on today and you'll get there. I think we all have days that are just super challenging and the first thing to go for me anyways, is my eating and exercise

Kobe: totally agree- ex for a reason!


Today is day 3 of 15

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)

Day 2 - I stayed under 1500 and seriously laid around all day, either watching movies or working on my project for school.

I actually went to the gym for an hour and I felt amazing- I forgot what a high you can get from those endorphins:) It was a challenge to go, but I'm really glad I did

Today is day 4 of 15

1. No soda!
2. Stay under 1500 calories
3. Active at least 45 mins a day (cardio or weights)

I love the idea of this challenge, I think it's exactly what I need right now...

My goals:
count my points and keep track of them in my newly purchased food journal
stay in my points limit every day (no flex points)
try and work out at least twice a week (which is better then no times a week...lol)

I guess I'll count today as Day 1...since today just started and so far I'm doing everything...lol

2 days down - granted, it's a lot easier to do when all of your goals are work related and you're at home for the weekend... Today will be more challenging for sure!

Well yesterday I counted all my points and kept track of them in my journal, and I definitely stayed within my points limit...although I didn't exercise...but since I'm only trying to exercise twice a week...

I guess that makes today Day 2!

Day 3 went well! No exercise, but I had school and I parked further away and walked to class (it counts?)

Today is Day 4 - my food is all planned out and I'm planning on running at the school gym after my final.

SO NERVOUS.

Good luck stella! I'm sure you'll be fine =D

Thanks Angeline for the support!:hug:

I'm not on plan completely, as I've had a little bit more calories than my limit for the last 2 days (+150 and +200). Still I will keep on trying, and it looks like with the calories I have had and the walking I've done I've still managed to lose weight. I'll come back here to post when I finally get to two days in a row OP.

Good luck to everyone!!:)

I'm trying. :) 3 days down:

-Stay under 1600
-Work out at the gym at least x4 a week!
-Not binging on bad food

Great job everyone :)

Yesterday was great...I stayed on plan and within my points and journaled everything I ate and I didn't REALLY work out, but I took the dogs for a walk and ran the length of my street with them, which is a big deal because I don't run like...ever....so I'm counting it. lol

Oh yeah, and this morning I weighed in at 199.5 LBS!!! I'm not making it official until sunday when I weigh in for the 20 somethings BL Challenge, just incase it goes up again...but it feels so amazing to see that number...seriously...I definitely cried a little bit...lol

Anyways, Today is Day 3!

Divine, that's awesome!!

Day 4 went well - I only ate about 1200 calories, which I feel is a little low, but my stomach was bothering me and I'm not going to force myself to eat. I'll make sure I eat closer to 1500 today.

I love this idea!

My goals...

1. Stay under 1500 calories/day
2. Cardio for at least 45 minutes every day


I'm gonna keep it simple since I am really just starting, but I'm sure I can do it :) Well...hopefully haha!

I fell off..... :( things at work blew and I let it affect my eating and exercise. Here's to being back on track!

Day 1 of 15
1. Stay under 1500 calories/day
2. Cardio for at least 45 minutes every day
3. No soda

Angeline I'm back at day 1 as well... yesterday did not go as planned...not exercise and way over my calories

1. Stay within my Calorie range
2. At least an hour of Cardio

Day 3 and going strong!