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Originally Posted by yesimhappilymarried
I love reading on this site how so many people are succeeding. I feel so inspired and it made me think about the goals in my life, not just weight loss. Just the thought that my husband and I are RUNNING now is so crazy to think about. Anyone who has progress pictures or their story of getting to their goals makes me feel empowered. I would LOVE to hear any and all progress stories!
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That's so awesome! And you are doing it together, which just makes it that much bettter. I started off walking at 187 pounds in April of 2008, and in four months I had dropped 40 pounds. I had slowly morphed from walking for an hour every day at the track to running four to six miles a day five times a week in four months. I just ran a little more every day instead of walking. I made sure I did some form of exercise every day though, whether it be rock climbing, softball, biking, swimming, rollerblading, heavy housework, walking or running. Just sweating. Wear good socks and great shoes! Runner's World has great reviews, online and in the mag.
You can see my progress pics under the goal photo section on this website or check out my blog. I haven't updated it in a little while and always hover within four pounds of my current weight.
So to wrap it up, I started at 187 and now weigh 134. The first 40 were pretty easy. The last 14 were harder. Took me some time to really strap down again with WW and just go for it. By the way, the day I started walking was the day I started WW. I would say the WW was equally as important. In the past I had tried dieting and would only do dieting or exercise, never both at the same time. So I was never successful.
Good luck to you and your husband on your journey of hitting the pavement or track or whatever!