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Old 07-04-2009, 06:36 PM   #16  
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I cant believe you can get pocket scales!!! lol

Jelbb - if you loved it that is the important thing! Enjoy, move on, dont eat them for every meal Gawd I feel like I can smell sausage rolls in the air looking at that lovely pic.

Just for giggles I looked it up on the Aussie calorieking.com.au

For a large which is what the one above looks like, 130g = 378 cals, 23.4g fat . . . but you get 10.4g of protein in there too

http://www.calorieking.com.au/foods/...nZSByb2xs.html
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Old 07-04-2009, 06:38 PM   #17  
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Quote:
Originally Posted by amyleigh View Post
oooooohhhh i miss australian meat pies. when i studied in clayton i had meat pies EVERYDAY for lunch. they may not eat peanutbutter and jelly in oz, but the meat pies and sausage rolls were heavenly
I do wish we would give up the Vegemite (bleh) though!!!! Never been a fan lol
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Old 07-04-2009, 08:21 PM   #18  
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Marmite all the way
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Old 07-04-2009, 08:33 PM   #19  
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I suspect the pocket scales are more or less used by your neighborhood street pharmacist...lol the illegal entrepreneur.
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Old 07-04-2009, 08:50 PM   #20  
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LOL Michelle I had to think about that for a bit ha!!!! I am thinking why would my chemist Mr Robinson at the mall need them . . bwah!
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Old 07-04-2009, 11:35 PM   #21  
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Okay, well, how about a sour cream cake donut?



I'm guessing 300?
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Old 07-05-2009, 01:45 AM   #22  
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Nutrition Facts
Serving Size: 1 donut
Amount per Serving
Calories 318 Calories from Fat 171
% Daily Value *
Total Fat 19g 29%
Saturated Fat 0g 0%
Sodium 210mg 9%
Potassium 50mg 1%
Total Carbohydrate 34g 11%
Dietary Fiber 0g 0%
Protein 3g 6%
Est. Percent of Calories from:
Fat 53.8% Carbs 42.8%
Protein 3.8%

Bam!


GOD, those things are good.
Last edited by Jelbb; 07-05-2009 at 01:45 AM.
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Old 07-05-2009, 02:14 AM   #23  
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Ruh roh . . . too much food porn in this thread for me!!
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Old 07-05-2009, 02:43 AM   #24  
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how about a large-ish cafe style chocolate muffin? I'm guessing around 300, but it can prob get up to around 400
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Old 07-05-2009, 03:06 AM   #25  
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The Starbucks ones are somewhere between 350-450 depending on the flavor. I tried to look up the choc one but my local store doesn't carry them, but if it was large it's probably more in the 400 range.
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Old 07-05-2009, 03:44 AM   #26  
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cool, it wasnt enourmous but it was decent sized, ive got it down from the daily plate for 387
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Old 07-05-2009, 03:58 AM   #27  
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I always try to over estimate too... better safe than sorry...
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