cara-i'm so glad you're ok. i don't know many exercises for injuries, but if you're a member of a gym, typically the trainers will give free advice for quick questions like that.

as for me, i was horrible yesterday. my parents are in arizona so i'm home alone...with no food. i had a fever of 102 so i really didn't get out of bed and the one time i did it was to get the fastest food that would allow me to get back into bed asap. unfortunately it i was mcdonalds, because living in the woods that's the closest thing we have. so basically, my entire food intake was a happymeal, a sugar cookie, and a diet rootbeer later in the day. ugh. i hate days like that. now that i'm better i'm hoping to get back on track today.

hope all is well with all of you. cara, i'll be keeping you in my thoughts. get better soon!!

Good morning chicks,

Cara - I'm sorry about your accident. I hope you feel better soon!

Amy - I hope you feel better as well.

Stella & Mint - you are far stronger than I am. Caffeine is one vice I will not be giving up - probably ever.

Nothing much going on here, just trying to get through the day. I’ve found I’ve become oddly obsessed with frozen cherries - though they stain like mad. I’m wearing a fleece in place of a bib because I wore white today and am trying to eat said cherries with no collateral damage. I’m so damn cool sometimes…

Fair winds.

Amy - I hope you're feeling better! I was sick yesterday too. I don't know what's wrong with me, I think I'm just worrying a lot and its wreaking havoc on me.

Cara - glad to hear you're okay!

Mar - Yeah, I discovered cherries at Costco the other day. So good. So pink.

The caffeine thing was doing fine until yesterday when I got a lovely migraine. I tried everything and finally I caved and had some soda. The darn thing went right away. At least I know I don't have to have it in the mornings now....

Hi Guys! I am new on the site, and was looking for a buddy/buddies here for support. I hope you guys have some extra room for me!

I am sorry to hear about the accidents and illnesses. I hope everyone is feeling better now. I will definitely have to try frozen cherries. That sounds amazing, especially in this Texas heat.

welcome, pudding!!!

Welcome pudding!


Oh no! There is an ice cream social in my building today!!! My coworkers keep talking about going and the peer pressure is on...

Need... strength...

you can do it mar, i have faith in you!!!

I made it without ice cream - no thanks to my two coworkers standing outside my office. My office has a door sized pane of glass next to the door, so they stood outside eating ice cream and screaming about how good it was so I could hear it through my closed door just to be jerks. Seriously, I want to kick them.

Hey chickas. How is everyone holding up?

I'm doing okay. Being super strict with exercise/food because I want to see a loss in the scale on Friday :)