I haven't given anything up. If I feel like having chocolate, I eat chocolate. Just not the entire bag or bar. I'll just have a little bit. I eat what I want, just way smaller portions than before. I don't like feeling deprived, because I'm the type that if I'm avoiding eating that one thing that I want, I'll eat everything else in sight and then after not being sastisfied, I'll eat the thing I wanted in the beginning. So, to prevent over eating on things that I don't really want, I eat what I want to begin with.
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