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By the way, I walked home from the library and did a bit of exercise. ^_^
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lol my official weigh in is ALWAYS after i pee =)
shannon- good job walking, every single bit helps. its amazing how much those things add up as for me, i did great food wise. went to the gym, first day back. determined to have a great 'last chance workout'. i wish. but i wont feel bad- it was my first day back in a couple of weeks and even though i wanted to quit at half an hour i pushed through for a full hour. so yay! -65 minutes 550 calories 6.11 miles also- this guy i see at work goes to my gym. i've seen him a couple of times but the last time i went with my sister (she's gorgeous! so, she always stands out) he kept looking at us and i was like eek! dont look, i know him. i didnt want to say hi since we never TALK at work. he's just a runner for one of the dealerships and i never do his work. anyway today he went in to work (i was finally fitting into my size 9's my mom got me for christmas...its been since november that i could!) and he was like 'HI! i havent seen you at the gym- i saw you one day' and all i could stammer was an 'ohhh right, its been a couple of weeks... sorry' i apologized. ugh, how much more dorky could i be?! and of COURSE its the day my sister goes in to work to help so all i heard on the ride home was he liiiikes you. great. now we have to have a custody battle over gym territory |
lol that is a cute story cass!
So I went spinning this morning.. wow so intense...I am exhausted and ready to go to bed! :P I was going to do weights after the spinning class, but I am really sore about yesterdays workout! |
I was just looking at everyone's changes in the weigh-in thread and all of you ladies rock!! I only lost 0.8 pounds this week and I'm not sure why. My calories have been on track (except for one day and I cut the next day to accommodate it) and I worked out 6 times last week. But a loss is a loss, so I'll take it and hope for more next week!
I am home for Spring Break this week and my mom made me homemade mac and cheese last night for dinner; it was amazing! I ate my veggies first but still felt guilty after eating so even though I'd already done a 3-mile run yesterday morning, I went back to the gym and did 45 extra minutes of cardio as penance for my sin. :) I am going to a Mexican restaurant with my sister for lunch but I've already looked up lowfat options online and I will definitely work out today. Keep up the FANTASTIC work, ladies! |
hi ladies!
i'm posting my weigh-in right now. i was going to post it yesterday, but since we had until tuesday, i figured why not give myself the one extra day to get rid of the weekend ;) it looks like everyone is doing well! wahoo! |
dc-try not to stress over it to much, if you're on track well- it will come off. sometimes it just likes to hold on for dear life. enjoy the restaraunt, pick something good but definitely dont sacrifice a good time and i agree. a loss is a loss. and believe me on the times we GAIN wouldnt we trade practically anything for 'only' a .8 loss?
kali- spin class kicks my ***! i went a few times and it really helps me feel good and its a definite challenge but my god- after a few times i'd be like when can we stand?! my *** is KILLING me i'm so glad i went to the gym last night. i lost the .4 i had gained and a little more. i do still feel sick and week so i think i'll skip it today- stay on plan food wise and maybe do some crunches while i watch the biggest lose. i'm extremely happy to report my total loss for week one was 8.8 pounds. its definitely the push i need to keep myself motivated. awesome job ladies, i think our team will be a force to be reckoned with |
cass, did i read that right? 8.8 pounds?!? i'm sorry, were you on the real BL ranch this week? that's AMAZING!!! good job! you must share your secret.
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yeah everyone has done a fantastic job for weigh-in, wonderful!
cassi, that is so cute, you have a crush XD okay, i got family that hasn't seen me below 300lbs in a LONG time coming in this friday. I'm kind of nervous, because we used to see each other all of the time, but since my cousin had her baby we have drifted apart and don't have too much to talk about anymore . . . she is way more outgoing than I've been, but I feel a lot more confident now that I am losing weight and I hope it shines through. |
Oh heather it is always fun to see people you avent seen in a long time after you have lost weight! I hope you have a great visit
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I walked to Kroger today to buy dinner and I did half the firm. I am liking coming home at 5:00! It gives me more energy. Unfortunately, I barely walk 500 steps at work because when they said sedentary, they mean it! Maybe that is why I have been exercising. I have to move when I get home.
AND I did half the firm today. GO ME. Tomorrow cardio! Yayyayayayayay. I will do this. I will do this. I'm going to lose inches this month. Yes, I will! I found my old weight loss journal. YAY. I am hoping to go to a WW meeting tomorrow. |
our team is so awesome.
heather- i cant wait until you tell us how it goes. i bet you'll feel great! i cant believe how great everyone is doing, this is exciting! i have a few hundred calories left in budget but if i stop now... today would be great. but i'm a little hungry and i have stupid pms cravings. argh.... |
Grape chat is on page 6. Grrrrr.
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lol those dang grapes :) Im glad we have an active Forum, I love logging in and seeing new messages!!
What is everyones favorite and least favorite part of their body?? My favorite is my eyes, least, my inner tube lol. |
Originally Posted by : Least favorite: BOOBS |
My favorite part of my body is my legs...they're loooooong. I'm not terribly fond of my belly or my upper arms these days.
Shannon, those Firm DVDs are way intense; great work on finishing half!! I should get my set of the DVDs back out... Cass, you are a total ROCK STAR!!! Heather, I'm sure your family will be amazed by how great you look and hearing all the compliments will just motivate you to keep working hard! |
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