[aurelie]

Last night I made a list of snacks around or under 100 calories. Thought I should share, and other people can add their ideas, too.

15 g peanut butter w/ celery sticks 100
1 medium apple 98
1 orange 68
1 medium banana 105
14 almonds 97
1 slice nature's own 100% whole wheat bread w/ 20 g lite cream cheese 102
2 cup air-popped popcorn w/ 1 tsp olive oil & seasonings 100
1.25 oz 100 proof bourbon 100
1.5 oz vodka w/ one olive 100
1 snack-size applesauce 50
1 small can of fruit 100
1 grapefruit 103
30 grapes 101
1 chocolate chip cookie 80
1/2 bag raisinets 95
1 slice nature's own 100% whole wheat bread w/ 1/2 oz goat chz 100
1.5 cubic inch cheddar 95
1/2 pint regular beer 95
2 mini candy bars 75
9 tortilla chips w/ 4 tbsp salsa 100
1/2 cup cottage cheese 90
plain yogurt 80
2 medium s cut into sticks w/ 2 tbsp dressing 100
1 hard-boiled egg w/ salt and pepper 70

[AS22]

THanks, very helpful!

[michellenew]

thanks for sharing
michellenew

[Stephanie Osborne]

This is awesome. I always fall prey to those 100 calorie packs that are good but garbage nutrionally...

[Elwing]

Thanks for sharing my usual about 100-cal-snack is a granola bar.

[jahjah1223]

Thanks i needed that!