Thread Tools
Old 09-25-2008, 04:28 PM   #1  
Thread Starter
kittiebabyh's Avatar
Join Date: Dec 2005
Location: Clarksville, Indiana
Posts: 38

S/C/G: 298/230/150

Default I'm back and determined to lose the weight

It's been like forever since I've been on here. I have been thinking hard about finally losing the weight. I have to reach my goal this time. I'm just not sure how to go about it. I've tried so many different things. I thought about going the South Beach approach but just eating better and knocking out alot of the bad carbs in breads and sweets. Any info that can jump start my weight loss challange would help
kittiebabyh is offline   Reply With Quote
Old 09-25-2008, 04:56 PM   #2  
I'm a khaleesi!!
ghost's Avatar
Join Date: Jul 2008
Posts: 1,352

S/C/G: 260/188/130

Height: 5'3"


Welcome back! I see you have previously lost a lot of weight, how did you go about it that time? I just do what I've found works for me and that is counting calories, excercising and communitcating with like minded individuals such as those here at 3FC.
ghost is offline   Reply With Quote
Old 09-26-2008, 10:23 AM   #3  
Senior Member
Smiling_Sara's Avatar
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,108

S/C/G: 278/see ticker/150

Height: 5'4


welcome back. stay active here on 3FC. I'm positive if it wasn't for this site, I'd not only not have lost any weight, I prob would be heavier than my starting weight. This place and the support is amazing!
Smiling_Sara is offline   Reply With Quote
Old 09-26-2008, 12:33 PM   #4  
Senior Member
bargoo's Avatar
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Welcome back, you know what you have to do . So do it!
bargoo is offline   Reply With Quote
Old 09-26-2008, 01:26 PM   #5  
Sleek and Fit. Finally.
Cats tongue's Avatar
Join Date: Feb 2007
Location: Vancouver BC
Posts: 620

S/C/G: 159/139.4/135

Height: 5'5"


Hello, and welcome back!

I'd say cutting out "bad carbs" is a good idea. Replace them with vegetables, fruits and whole grains. It's an excellent start. Basically just start watching what you eat and being conscious of what goes in your mouth.

Stick with 3FC and you're on your way.
Cats tongue is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:39 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.