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Really the only thing that people should cleanse is their colons. All of that half and undigested food..... yuck.
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This is also bogus. There is no such thing as "half digested" food in your colon. If waste mater has made it to your colon, then it is, by defintion, DIGESTED. All of the nutrients have been absorbed from the food during it's time in your stomach, and through the small intestine. By the time what's left makes it to your colon (the bottom part of your large intestine) it is thoroughly digested.
Anyone who tells you differently - or tells you that your colon is full of 1/2 digested food - is trying to sell you something.
And there's no need to have special drinks, cleanses, or products to remove that material. If you're suffering from constipation, there are natural ways to get things moving - drinking more water, eating prunes (dried plums), adding more fiber. For some people a good long walk or run will do it.
But our bodies are self-cleansing. There is no need to "purge" them, "detox" them, "cleanse" them ... or any other of this silliness that goes around in the name of a magic fix.
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