Ok i'm back, i was on here alot earlier in the year and this website was a big inspiration, and i went from 171 to 134, BUT i recently quit smoking 2 months ago and moved across country 3 weeks ago so you guys proubley know what i am gonna say next. Well i gained 21 lbs. but hey i lost alot of weight before and i can do it again. So i'm ready to get it started!