Reply
 
Thread Tools
Old 05-16-2008, 12:20 AM   #1  
Can't wait till 170
Thread Starter
 
taragettingthin's Avatar
 
Join Date: Apr 2008
Location: Tampa, FL
Posts: 1,026

S/C/G: 225/187/130

Height: 5'7"

Default What do you think?

So I asked about workout order and after getting some advices, I came up with following routine... and would like to know what you all think. Thank you, any input would be appreciated!

Mon: Curves, TransFirmation
Tue: C25K, TransFirmation, Pilates
Wed: Curves, TransFirmation
Thur: C25K, Pilates
Fri: Curves, TransFirmation
Sat: Zumba or C25K, TransFirmation, Pilates
Sun: Rest

Curves: Circuit weight training for 30 minutes
TransFirmation: rotating 4 different DVD's for Cardio and Strength of 40-55 minutes
Zumba: Cardio for 60 minutes

Last edited by taragettingthin; 05-16-2008 at 12:21 AM.
taragettingthin is offline   Reply With Quote
Old 05-16-2008, 03:07 AM   #2  
Little Miss Random
 
sh3l5's Avatar
 
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6

Default

sounds good to me....
I am going to get myself signed up for some Curve and pilate classes....
sh3l5 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:54 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.