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Old 01-06-2008, 08:05 PM   #16  
Just A Rolling Stone
 
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I've taken pieces of Adkins, South Beach, and my RE's suggestions to create PJ's PCOS diet
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Old 01-07-2008, 12:42 AM   #17  
worth the weight
 
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I am on Optifast. I drink these shakes 5 times a day for a total of 800 calories a day. I am losing weight very quickly but I am worried about eating realy food again.
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Old 01-07-2008, 07:43 AM   #18  
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<--- calorie counter
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Old 01-07-2008, 09:43 AM   #19  
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my own verison of SBD...
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Old 01-07-2008, 01:02 PM   #20  
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I am a calorie counter as well.

I was never a very good plan follower and I like the idea that nothing is off limits as long as I fit it into my daily calorie allotment.

I have been walking on my treadmill for the last few months, but have recently gotten bored with that so I bought The Biggest Loser DVD and started it this morning.
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Old 01-07-2008, 01:14 PM   #21  
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I'm a calorie counter using Fitday. I also work out at the gym M-F.
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Old 01-07-2008, 01:53 PM   #22  
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velsmore - is 800 all you are getting in a whole day?

If it is you might have a hard time keeping the weight off when it comes time to eat a regular amount of food.
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Old 01-07-2008, 01:58 PM   #23  
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I'm just started to calorie cycle. But I've been a calorie counter for a while.
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Old 01-07-2008, 02:20 PM   #24  
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I`m on the raw food diet...
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Old 01-07-2008, 03:19 PM   #25  
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Quote:
Originally Posted by MISS 1982 View Post
I`m on the raw food diet...
How is that going for you? I lost on a primarily raw diet. I do eat cooked now (but still mostly raw), especially during the winter but I gravitate towards raw eating in general, at least during the warmer months. It worked out pretty well!
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Old 01-07-2008, 03:46 PM   #26  
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I'm following the Best Life Diet! Phase 1 hasn't seen much loss for me, but has helped me form some better habits and start working on a lot of what's going on mentally relating to my weight. I'm starting Phase 2 on Jan 13th, so we'll see how it goes!
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Old 01-08-2008, 03:40 AM   #27  
Jazzercise away the fat!!
 
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I am on the Weight Watchers plan because it really seems to work for me, there is nothing that is restricted! You can eat what you want, you just have to portion out your points responsibly.
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Old 01-09-2008, 12:34 AM   #28  
worth the weight
 
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That is 100% true, I am going to slowly add calories while I increase my exercise... hopefully that works *fingers crossed*
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Old 01-09-2008, 01:30 AM   #29  
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I am in general a calorie counter. Right now I am using ***********.com (hope I can say that here since it has a forum and everything). It counts the calories for me and I get to pick from the meals so it's all stuff I like.
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