I'm joining up again. whoo hoo!
My goals are 60 minutes 5x a week - so 1200 total.
(Have not done in a while)
1 - was up all night before - sleeping a litle
2 - PT - 1 hour + 10 on eliptical
3 - 3.4 miles and lots of dancing
4 - (dancing carrying over I'm sure - we did leave at 2am)
5 - faster 3.4 and 10 minute ab routine
6 - ugh
7 - PT - 1 hour - + 10 on eliptical (didn't wanna throw up today
)
8 - interval 3.3 plus 10 minute warm up kick boxing
9 - PT - 1 hour + 10 on eliptical.
10 - don't wanna talk about it
11 - neither do I
12 - 2 hour hike
13 - PT - 1 hour + 20 minute eliptical
14 - 47 minutes running +10 minute abs
15 - ugh
16 - 1 hour PT 17 minutes eliptical, 20 minutes stair climber, 5 minutes walk
17 - 55 minute run 5 minute walk
18 - nada
19 - 5.3 miles 53 minutes 5 minute walk 10 minutes ab.
20 - ughhh this is not a good pattern
21 - PT for an hour
22 - umm yeah
23 - something must be done that is too many days off
24 - ocean swim - 1 hour
25 - sleeping
26 - 1 mile swim - 40?
27 - 55 minute spin class - yay
28 -
29 -
30 -
31 -
---------------> total so far = 1047 almost there!!! 153 to go... (and on sat I will prob be doing 120 minutes
cheattt