I've definitely noticed more energy throughout the day. I didn't think that I felt that bad before, but since I've lost a little weight, it makes me realize how bad and unhealthy I've felt for a long time.
I've also noticed how much easier it is to keep up with my nephew. When I used to take him to the park, I'd play for a little while, and then have to just sit and watch. Now when we go I'm able to play with him. I've found out that I love tube slides. I was afraid to go down them for so long. Now it's great. Swings come in a close second. I love the feeling of flying. I just love playgrounds and having the energy to enjoy them!!
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