Phew... February is almost done. Time to get thinking on those new goals everyone!
I didn't do so hot on my last ones. Here we go again...
1) Lose 5lb. (Takes me to 195 hopefully.)
2) 2L water/day
3) Plan ALL meals, EVERY DAY.
4) No eating out or fast food (in keeping with 40 days/40 nights challenge).
5) Exercise at least 2x a week (lame, I know, but I have to start somewhere).
That's March for me! Let's see those lbs come flying off
How bout the rest of you? What are your goals for the month of March? 31 whole days to change your life!
I want to break 140 by April 1, 2007. That gives me 5 weeks, a pound a week to do so. I also want to start exercising. I have been putting it off, but considering I only have 20 to lose til goal, I better start or I will never get there. I'll put myself down for 2x a week as well.
1. Lose 4 pounds (start 156)
2. Drink 2L water daily
3. Exercise for 600 minutes (I'm kinda starting, too)
4. Incorporate weight training into my routine twice a week
5. Lose 3" total (10 different spots to measure from)
1. Don't over eat while visit my friends Feb 28 - March 4.
2. Continue doing the C25K program.
3. 500 minutes of exercise.
4. Study, work on my outlining.
Last edited by RememberHowToSmile; 02-26-2007 at 04:03 PM.
1. Drink 10 glasses of water minimum a day
2. Lose 5 pounds. That's a tough one but I really have to do it.
3. Keep up my french lessons (2 per week). It keeps me distracted anyway and helps me lose weight.
I hope to be firmly in the 140s by end of March (right now I'm 149-152) - also want to run 4 miles w/o stopping/walking.
And, upgrade to 15 lb. dumbbells for my "strong muscle" exercises, but that's more contingent on my budget and if there's a sale going on anywhere. (I used to do 8/12, depending on exercise, but upgraded to 10/12 last month, and think I'm ready for 10/15).
Hmmm... Well here are my March goals:
1. Exercise 1800 minutes
2. Lose 10 pounds (I'm still at the beginning stages so it seems to come off easier)
3. Stick to my diet
4. Drink min. 2.5L of water a day.
I've got a wedding to go to at the end of April so my goal is to get from a size 19 to a size 16 by then. Good luck everyone...
1. Lose 6 pounds (yeah, it's my St. Patrick's day goal but if it takes until the end of the month that's fine too ...and 6 pounds would usually be a little ambitious for me, but I attribute 2 lbs. to TOM, so I should be able to do this.
2. Exercise every day (mix of yoga, running, and walking)
3. Replace desserts with fruit and yogurt...no cookies, candy, etc.
Good luck everyone...think about how great we will feel on April 1!!!
1. Lose 10 lbs (be at 228 by 3/31/07). I've been stuck at 238 for most of February but I've lost inches off my waist and thighs and my butt is becoming more defined. I hope its all becoming lean muscle but I'd like to lose more fat please.
2. Exercise 5/7 days a week for 45-60 mins a day. I used my new dancexercise DVD and I broke a sweat today. I'm still big so I can't do the exercises that well but I plan to master it and lose weight doing so. I'm also doing 300 situps, 30 pushups, 40 leg lifts as well as squats and lunges with weights.
3. Continue with watching calories and refining my eating plan to continue to take out sugar and sodium.
1) to stop binge eating- When I find something that I shouldn't eat I tend to eat it until it is gone! I need to stop this
2) Drink more water!
3) Exercise more- walk to and from work instead of making my DH pick me up. Do my step aerobics 3 times a week
My DH birthday is at the beginning of June, I really want to look good. I really want it to be special. I think these few goals will really get me on my way!
1) To start exercising more. Feb wasn't a good month for me. Especially since I pulled a couple muscles. blah. Hoping for good luck in March!
2) Drink more water.
3) Not going to make it a big goal. I just want to get down back into onderland this month. If I lose more, then I lose more.
4)Continue with my 40 days & 40 nights, no fast food. Which means no eating in anywhere, no carrying out. Only fixing something at home or with my family.
5) Continue paying off medical bills to get them paid off to keep the promise of my other new years resolution.