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Old 02-27-2007, 08:57 PM   #16  
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1. 7 hours of sleep every night
2. stay on top of school work
3. exercise 80 minutes 4 times a week
4. try new recipies and new vegetables
5. no junk food
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Old 02-28-2007, 12:30 AM   #17  
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hi, i've never posted on 20-somethings before, (only in calorie counters) so i thought i'd introduce myself and write my march goals at the same time....
i'm a 24 year old grad student in minnesota..hello everyone

1. lose 6 lbs (to 154...i'm at 160 now)
2. no days over 2100 calories
3. exercise as much as allowed/can get away with (i have a herniated disk in my back..not good for the exercise as it is constant pain and the physical therapist says exercise is a no no)
4. fit back into my favorite jeans
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Old 02-28-2007, 11:46 AM   #18  
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My goals for March are

1. Lose 9lbs
2. Exercise 50 minutes a day, 3 times a week
3. Limit sweets and junk food (my downfall) including diet sodas, baby steps
4. Keep under 1550 Calories a day.
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Old 02-28-2007, 01:09 PM   #19  
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March Goals
1. NO CHEATING on the diet..even if I really really want to.
2. No Dr. Peppers
3. Get into the gym at least 3x per week
4. Try to lose 10 lbs
5. Get outside more and have fun!!
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Old 02-28-2007, 01:19 PM   #20  
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1. To lose between 8 and 12 pounds
2. To get a job! Or at least try my hardest to find work
3. Get enough sleep each night and be up before 10 the next morning lol
4. Exercise at least 3 times a week

Good luck to everyone
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Old 02-28-2007, 08:28 PM   #21  
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My March Goals are:

  • No Soda & No Fast Food (Lent Challenge)
  • Get my eating and exercise back on track.
  • Start taking a multivitamin.
  • Get 7+ hours of sleep every night.
  • Start tracking my inch loss.
  • Get back into water aerobics.
  • Try kickboxing at least once.
  • Try another class at the Y.
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Old 03-01-2007, 12:59 AM   #22  
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hi!
My goal for the month of March is
1- loose at least 1 1/2 Lbs. a week.
2- keep exercising every day for 2 hours. (I hope I can go to the gym at least 5 days a week)
3- drink more water and less coffee
4- keep eating 5 small meals during the day
5- do 200 sit ups every other day (that's a biggy but I know I can do it!)


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Old 03-01-2007, 01:22 AM   #23  
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1. Exercise
2. Reach into the 160s -- even if it is 169
3. Drink more water
4. say no to French Fries
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Old 03-01-2007, 07:51 AM   #24  
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I fell off the wagon for a couple of weeks there..

1. lose 6 lbs
2. get back in the habit of counting all calories
3. get back into the gym
4. no drinking except for st. patty's day
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Old 03-01-2007, 11:53 AM   #25  
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March Goals

1. See 17_ on the scale by the end of March
2. Complete the first three weeks of C25K before leaving for Arizona on Spring Break
3. Clean my room AND KEEP IT THAT WAY.
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Old 03-01-2007, 12:27 PM   #26  
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1. Get below 145 and stay there
2. No sodas
3. No fried foods
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Old 03-01-2007, 12:31 PM   #27  
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Hmmmm, March goals......

1. stop being a slave to the scale, and letting the number i see determine my whole mood during any given day- and stop weighing every freakin day!
2. stick to my jogging program
3. cut back on bad carbs
4. do yoga and/or pilates 30 minutes a day no excuses
5. practice compassion toward myself and others (hey, what good is a nicer body if you don't have a nicer sould to go with it?)
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Old 03-02-2007, 01:38 PM   #28  
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My goals for March are to...
1) lose 1 pound by my 24th birthday (thats in four days!)
2) stick to one can of pop per day (i can't totally forsake it yet!)
3) buy groceries that are healthy AND tasty, so all that good food doesn't just sit there and go to waste.

Yes, one pound seems like an easy goal, but seeing as i was stuck at 227 for MONTHS, just to lose one pound would put a smile on my face and encourage me to keep going!
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Old 03-02-2007, 10:01 PM   #29  
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Hey everyone i'm new to this and decided to start here.

My goals for march are:
Break into the 250's
Get to the gym 2x a week
No fast food

Figured its best to start small.
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Old 03-02-2007, 10:57 PM   #30  
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Default March goal

1) Be part of the 100 club again
2) Work out -cardio 4x and weights 3x per week
3) No more eating after 8pm
4) watch those trigger foods
Good luck to me
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