Good Morning all,
My TOM is here, and I had my really first bad days because of it, I just had the munchies bad, I did exercise, Saturday, but took the day off Sunday. Today is a new day, I did 47 minutes on the elliptical, and am hoping to get some weight lifting in this evening. I have all ready been to the bank, insurance and went to Kmart, to do some shopping..
I am really happy, I found out what I have in my hands.. I get this condition where my hands get really dry, itchy and the skin starts to peel.. ezcema( sorry about spelling), I was told it is... I don't have health insurance so I have been trying different things, I just went out and bought some special lotion for it and know what to do
.
bkfst was hot cereal.. banana and honey
lunch is going to be amy's veggie lasagana..
dinner... veggie chilli
snacks...... yogurt and berries.
I can do this today!!!!
Have a great on plan day everyone.
cheryl