Thread: My Rant
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Old 03-17-2007, 03:48 PM   #2
Heather's Avatar
Join Date: Sep 2005
Posts: 10,704

S/C/G: 295/225/back to Onederland

Height: 5'5"


Sounds like you're doing really well saying no at the office -- I'm proud of you!!!

But I hear you. It can be hard sometimes.

It helps when I can frame it positively. "I'm not saying NO to the brownie, I'm saying YES to a fit and healthy me."

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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