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Old 01-02-2002, 11:56 AM   #7
nasus40
Trying to find my way.
 
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Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399

S/C/G: 244/220/145

Height: 5'2''

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Welcome chub. Always glad to have another rider even if it is just for the water HEHEHE! you are certainly welcome to join us in this and any other challenge. Do not be afraid to join the regular group too, even if you do not low carb we love new faces too!

today my focus is to really push the water i took in only about 100 yesterday and it felt good less headaches.

did you know that you can get headhaches from being dehydrated??? Did you know that you also will retain water in your cells when you are dehydrated? (bodys physiological reaction to the dehydration) Your body burned fat better when it is properly hydrated?

Good reasong for drinking!!

My fluid intake is:

32oz - 10am
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Sue You get what you work for, not what you wish for.
Restart Feb 28, 2008 .... VFT 204 ... EVFT 169
1st Goal Sept 1, 2008 ***************************** LTG June 25 2009*********************
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