The TAKE OFF juice is simply a blend of acidic fruits, meant to cleanse your system. It should cause you to urinate quite a bit, but has no laxative effect. Some clients do have differences in their bowel movements during LA Express. However, this is due to the excessive amounts of meats and veggies, rather than the juice itself.
As another replied, you can always substitute a quarter of a cantaloupe per day with the same plan or 2-4 oranges. Good luck!
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