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Old 09-18-2005, 12:20 AM   #16  
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Welcome! Glad you decided to post and get to know us. This is a great group.
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Old 09-19-2005, 07:43 AM   #17  
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Hi Beachball Diva! Welcome to 3FC, glad you found us. Don't worry about jumping right in - I felt like that too first when I joined but everyone is so supportive that you'll feel at home in no time. I certainly do!

~Dee

Last edited by newfiedarling; 09-19-2005 at 09:05 AM.
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Old 09-19-2005, 08:55 AM   #18  
One pound at a time...
 
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I second what Dee just posted! Welcome to the group!
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Old 09-19-2005, 01:39 PM   #19  
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Hi and welcome all. It is a truly a great group around here.
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Old 09-20-2005, 05:33 PM   #20  
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Hello and welcome to 3FC. I can completely relate to being afraid to jump right in. I kind of worry sometimes that what I have to say when I start a thread is completely dorky but everyone is always very nice and I really like this forum a lot. So, don't be afraid to start a thread or leave a comment! Again, welcome!
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Old 09-21-2005, 01:25 AM   #21  
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Welcome Diva and Mom and Daisy -
We are a great group and it is wonderful to have you here with us. We all share in the joy and the sorrow that come along this journey to a healthier place. I look forward to getting to know each of you through your posts. Welcome, welcome, welcome!!
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Old 09-21-2005, 02:15 AM   #22  
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Hi, y'all! Glad you jumped on in. As you can see, the water's fine. Glad you're posting.
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Old 09-21-2005, 09:05 AM   #23  
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Welcome you guys!!!

One good way to increase your metabolism is to add weight training to your program. Do you lift??
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