Welocme, I joined last week and have spend hours reading the posts at 3FC.
There is advice and encouraging words all over the place. It's wonderful to know that the people here are going through the same stuff as me. Know your are not alone. You'll do great. If you have to start out with one healthy choice at a time, and 1/2 and day at a time or a day at a time, It doesn't matter, as long as you start.
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