I'm mostly new to this site (and completely to this board) but I had my own "weigh-in" yesterday and I lost 2.5 lbs this week (well, since I started being good this week...). Yay for me!
Really, really nice results people - great job and keep going!
I was supposed to weigh-in tomorrow for the first time since I got back from Russia (me and the 12-1/2lb. gain I brought home with me ). I'm going to wait another week though because I know I won't get a true reading since I was so sick and lost about 10lbs. water weight (believe me, I'm not exaggerating ). So I'll just go to meeting tomorrow and weigh-in next Saturday to get a true accounting (heck, I've waited since April to weigh-in anyway, another week won't kill me.)
I forgot to post! This was finally a good week, and I lost 4 pounds. I'm hovering at 221, one scant pound above my wedding weight.
My next big goal (mentally) is 199, which is the least I've weighed as an adult, plus I'll be in the 100's. Like Howie says, it'll be virgin fat I'm losing after that point. LOL!
I'm in a new decade, too! I weighed 219! Happy happy, joy joy! We then stopped for our weekly Egg McMuffin goodness. Happy happy, joy joy! Err, well, it was really good.
Oh, and...a question...If you order a large black coffee and get home to find you've actually been given a large French vanilla cappucino, the calories and fat do not count, right? Hope not, 'cause I sure didn't dump that baby down the drain just now.
It's treat day for us, so I guess it was serendipitous.