Thanx everyone for the welcome backs....
I am so excited to say that I am going to check out the TOPS Chapter meeting tomorrow morning. I so can't wait...just like waiting for Christmas day all over again.
I am also going to my doctor to make a plan for eating and exercise for myself...this way I won't push myself too hard, but also will do the right things and eat the right things as well. I have to wait till next week to make an appt though as my doc is moving the practice this week.
And I also have a membership at our YMCA and called up to make an appt for the "Get Started" program there. It's a free program which includes a fitness centre orientation and program set-up. It's an apointment with a trainer for 45mins which will give me an individualized program and then they check my progress at 2, 4 and 8 wks along. So hopefully I will have an appt next week or the week after(depending on how busy they are what with all the new year resolution newbies..LOL).
