I've never done one of the challenge things before ~ I'm not good at knowing how to choose a goal weight and what is a reasonable time to do it in. I mess it up and end up feeling like I've failed one more time. So, my challenge to myself is a less tangible one. I want to make it through the hollidays ~ participate in the different celebrations that happen ~ eat keeping mindful of portion sizes, and not have a binge because of it. Participate and get right back on track.
Well I've been reading your challenges and have been well and truly motivated to participate!!!!! Go for it - that's what I say!!!
I'm joining the 14 pounds theme and going for being 184 by 21st!!!! Father Christmas won't recognise me, so I may go to bed on Christmas Eve with a few pillows stuffed up my pajamas just in case! Here's to the best challenge achievement so far!
My goal is to stay with in my WW points (24) and to do upper body workouts til my knee is better. I would like to lose 10 lbs. I hope for more but I'm not sure what I can do since my knee is out. I'm hoping that with the upper body workout and diet I can lose 10.
Mez
I've also never done a 100lb club challenge before - but I'm in! I need a kick up the butt because i have done the math and worked out that I need to lose 7lb every month for the next 17 months, if I want to be 140lb by March 2006 - which is when i am getting married (or thereabouts).
I will aim to lose 14lb (1 stone), which is just about right to keep to my monthly goals.
I'm going for the minimum goal of one pound per week. I'm working on my achilles heel of abandoning the sweet taste of sugar. My real goal is to have a sugar free diet by Dec. 21. But I want to be at 325 by then as well.
Alright - so far, so good. For one thing, I made it through Halloween unscathed. The secret was to find "shell-outs" that I'd have no desire to dip into between visits from the li'l monsters. It was a difficult task at first, as anything of a chocolate nature was out (ditto chips, cheesies and the like). I was almost at my wit's end and considered handing out sardines when I remembered an intense dislike for "sours" and "gummies". And so my treat basket was filled with packets of "Cherry Blasters", "Gummi Bears" and "Sour Worms". Whew.....close call.
Making it through a weekend is a big deal for me. Weekdays are a breeze - I'm into a good routine food and exercise-wise and usually lose my safe Weight Watchers 1-2 lbs. a week, only to gain it back over my unstructured weekends. I think I've lost and gained the same single pound every week since June, which, in a yo-yoish way, is a warped form of maintenance, I guess. However, seeing as I'm 25lbs. from goal, its not an ideal situation. I just know if I can string together a few good weekends (like I did for two years for heaven's sake) it'll all be good. Challenge indeed - bring it on!!
For one thing, I made it through Halloween unscathed.
Me too! I was dumb enough to buy chocolate for the kids this year, but didn't eat any of it. That's huge for me!!! In my past life, I could polish of a bag of Halloween candy before I acknowledged what I was doing (it didn't even have to be Halloween )... I'm down 1.5 pounds for my 20 pound challenge-- that's the upside of starting a challenge while teetering on the back edge of a plateau. But I'll take it any way I can get it!
Best of luck to everyone on your chosen goals. I have learned so much from all of you. Thank you for the inspiration! Your successes make me want to be successful too!
I'm in on this one as well. The october challange is the first that I have made it through so I need the extra motivation to get me through the holidays.
Can I tell you how much I love that we called it Solstice Challenge? Not that I'm super PC or anything - but Christmas brings up a world of grumpiness for me (I have trouble with this holiday, Bah humbug). (I'm sure I could dig up my rant on the winter holidays from last year...)
By Solstice, I'd like to be 235. That's a lot for me but I'm really got gusto this month and I'm hoping it will carry all the way until... May.
Can I tell you how much I love that we called it Solstice Challenge?
Amen! I think it's WONDERFUL!! Thank you again, Sheila!
Quote:
Originally Posted by Goddess Jessica
By Solstice, I'd like to be 235. That's a lot for me but I'm really got gusto this month and I'm hoping it will carry all the way until... May.
Jessica, it's ambitious but doable, with great focus and singlemindedness of purpose. I'm here for you, babe, if you need any support at all. Just name it! Go, YOU!
Well I had a successful first day back on track - I've stuck to my daily menu plan and went swimming for the first time in a month, so I'm pleased with that.