You are 100% right Celina, that is the mentality which will lead to a happier, healthier life.
I was getting bogged down with being a total slave to the scales, so I threw my home ones away. I was tired of weighing myself every single time I went into the bathroom - it's counterproductive in a BIG way.
From now on I will only use the ones at the gym, and as you have to pay, I won't be useing them every day. That in itself is a big release for me, I can enjoy my evenings at home without wondering what the scales say *right now*.
|