Hey there, Dana!
Welcome! If you've been lurking, then you know that this group is phenomenal, so participate as much as you're able to get the most out of the support and knowledge to be found in our little community! No matter where you are currently, you can see progress tomorrow simply by making purposeful choices....and it sounds like you're off to a great start on that count! Weight training rocks, doesn't it?
It's great to have you here, and I look forward to getting to know you better!