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Old 05-13-2004, 08:28 PM   #1  
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Default HELP!!! TOM is here!!

enter at your own risk!
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Old 05-13-2004, 08:32 PM   #2  
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Please , I need motovational tips. I have NO energy, Im bloated, crampy, cranky, mean, emotional, and I NEEEEED CHOCOLATE BROWNIES!!!! I cant exercise in this condition...it might kill me. Any words of wisdom ( becides what my husband said, which was "Take some Tylonal and go to bed")
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Old 05-13-2004, 09:42 PM   #3  
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Well for me I take some motrin and a good book and heating pad and lock myself in the bedroom! If i can manage some exercise I do feel much better but sometimes its just not possible. PS if you REALLY need chocolate try the sugar free fudgicles.
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Old 05-13-2004, 11:15 PM   #4  
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Amy Jo, Hang in there. In a few days it will pass. I have the same problem. In fact, I have realized that that week I won't even go weigh because I am so bloated. Be strong. Sugar and Fat free jello pudding is really good. I eat that to pass the chocolate cravings.
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Old 05-14-2004, 02:07 AM   #5  
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Hershey's Kisses. Don't chomp into them. Savor a serving one at a time. let them melt on your tongue. No chewing. They last longer this way.
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Old 05-14-2004, 09:19 AM   #6  
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Try Blue Bunny's "Brownie Fudge Fantasy" frozen yogurt.... mmmmmm! 2 WW points for 1/2 cup. It is so rich, that's all you'll want.
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Old 05-14-2004, 05:50 PM   #7  
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I found the last one, I took some ibuprofen, waited about 10 minutes and went and exercised for at least 30 and my cramps were gone for good the rest of TOM. Hopefully it wasn't a fluke and I won't have a problem when the next one rolls around.
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Old 05-14-2004, 08:42 PM   #8  
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Thanks chickies for your support. I was REALLY hormonal when I posted that...could you tell? Sorry. I ended up not exercising last night, but I didnt give in the urge to go to DQ and binge on a blizzard, Im feeling better today. Thanks again!
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