Exercise Log

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  •   #16  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 04-08-2004 01:08 AM
    3 circuits @ the gym tonight.
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  •   #17  
    Ivanna B. Skinny's AvatarIvanna B. Skinny , 04-08-2004 10:38 PM
    Hi chickies...
    Well, yesterday I went for a 3 mile walk around my neighborhood. I did it in 45 mins, so I wasnt lollygagging...plus I had Abby in the stroller. But, I wore different shoes and now I have these HUGE gross blisters on my pinkie toes. So...needless to say, I didnt do too much today. I think I;ll do my crunches and leg lifts before I go to bed anyway. Good night!
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  •   #18  
    Br00klyn's AvatarBr00klyn , 04-09-2004 12:27 AM
    Today, I did 30 mins. of cardio at the gym, my upper body weight routine.. and 50 ab crunchs!! YAY! It was a good excersize day for me!! Tomorrow is a day off, but may do a 20 min. swim, and then Sat is cardio and lower body...
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  •   #19  
    artist's Avatarartist , 04-12-2004 05:58 AM
    yesterday: 20 mins swimming, 15 mins weights, 60 mins streetdance....loved the streetdance!
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  •   #20  
    artist's Avatarartist , 04-12-2004 06:14 PM
    today: 45 mins aquarobics.....
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  •   #21  
    Ivanna B. Skinny's AvatarIvanna B. Skinny , 04-12-2004 10:11 PM
    OK...I'll admit it. The Easter Holiday really BLEW my diet!
    I was off plan Thursday through today...I didn't count WWpoints OR workout. But, tomorrow bright and early I'm on my way to the community center to exercise.
    Reply
  •   #22  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 04-18-2004 03:04 AM
    Holy crap that new avatar is huge, hahahaha. LOVE IT!!!

    3 circuits @ the gym on Friday, nothing today. I plan on walking around our river tomorrow, provided it doesn't rain.
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  •   #23  
    artist's Avatarartist , 04-18-2004 04:45 AM
    Whoops, been doing my exercise just not posting about it....

    Weds 60 mins body conditioning class, 30 min swim
    Thurs 120 min Pilates, 30 min swim
    Fri 10 min on walker, 5 min row, 25 min swim, 20 min weights
    Sat 25 min swim

    Hmm....no wonder I am aching a bit!
    Reply
  •   #24  
    Ivanna B. Skinny's AvatarIvanna B. Skinny , 04-18-2004 02:55 PM
    OK... I havnt posted my exercise in a long while, I guess Ive been busy. The weather has been so nice here that Ive been outside with Abby walking in the stroller ALOT. I maped out a 3 mile route around my neighborhood and have done that for 4 days in a row. I really perfer it to walking on the treadmill. Ive also been doing alot of stretching, crunches, and Ive started to incorperate a few yoga moves (the plank..it'll kick your a$$ ...no it'll kick your GUT!!) But I really feel like Im doing OK, so Im pleased!!
    KEEP IT MOVING LADIES!! GOOD LUCK!!!
    Reply
  •   #25  
    Ivanna B. Skinny's AvatarIvanna B. Skinny , 04-18-2004 08:52 PM
    Hello all!!
    I just got home from a 2 mile walk with Abby in the stroller, than I did all my ab work and leg stuff I do at home. I feel so good right now...you know that after workout "high". Tomorrow is my 2 month mark for this new way of living, so I have to weigh, measure and restart myself! Im excited about measuring though! I think this monthI'll assign myself a certain number of activities to do, or a # of miles to walk weekly. Has anyone tried this? I read this somewhere, but I dont remember where. If anyone has tried it this way...How do you like it? Does it work well for you? Any input is helpful.
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  •   #26  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 04-18-2004 10:00 PM
    I hung laundry outside today in the gusty gusty gusty windy weather. Does that count?
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  •   #27  
    artist's Avatarartist , 04-19-2004 03:53 AM
    Definitely counts, SAFP. Everything counts!

    60 mins salsaerobics, 20 min weights yesterday....that salsa class was a lot of fun, but my legs are a-c-h-i-n-g now...
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  •   #28  
    Ivanna B. Skinny's AvatarIvanna B. Skinny , 04-19-2004 09:06 PM
    In my opinion, everything counts.
    I did a mile and a half tonight...my doggies were aching!! Did upper body weights and then lower body stuff. Came home and did 300 crunches, and I feel great. In fact...I just had a 12 point DQ Blizzard, and I feel even better!!!
    Reply
  •   #29  
    Tammy32's AvatarTammy32 , 04-19-2004 11:33 PM
    I've been walking 5 miles everyday now for seven days. I hope I will see a difference on the scale, but I am not counting on it since I might be losing fat and gaining muscle. Good work on the exercise all!!
    Reply
  •   #30  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 04-20-2004 01:04 AM
    3 circuits @ the gym tonight.
    Reply
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