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Old 02-07-2004, 10:56 PM   #1  
You can do it!!!!
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Talking Some interesting Links....

Here is some Food for thought on diet and excercise....
http://www.hsph.harvard.edu/nutritio.../pyramids.html
and
http://www.hsph.harvard.edu/ats/Oct22/index.html

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Old 02-08-2004, 12:48 AM   #2  
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i recognized this! it's in EAT, DRINK, AND BE HEALTHY by Walter C. Willett, MD! i'm reading that book right now. it's a keeper.
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