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Old 09-29-2003, 09:40 AM   #1  
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Default Headline: PLATEAU BREAKS!
After a month of dieting, exercising, and losing NOTHING, this morning I weighed myself, and I have lost two pounds.

I am so excited!

This may have something to do with the fact that yesterday, I got my period (which is ridiculous at 55), so something finally changed. (And I thought I was done with this, perhaps losing wreight has been releasing hormones from my tissues).

In any case, this just goes to show that NOT QUITTING a healthy program eventually works. Today, I go to work out, to keep this going.
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Old 09-29-2003, 10:44 AM   #2  
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Congratulations! I know how hard it is to stay focused when the scale is not rewarding your efforts (usually too hard for me ) -- that's great that you've perservered!
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Old 09-29-2003, 11:44 AM   #3  
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Good things come to those who weight!!! Good for you - for losin' it and for not quitting when the going got tough!
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Old 09-29-2003, 12:54 PM   #4  
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Congratulations. I know how hard plateaus can be and trying to stick to a plan without giving up.
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Old 09-29-2003, 12:56 PM   #5  
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That's wonderful news! I'm so glad you've broke through.
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Old 09-29-2003, 12:56 PM   #6  
if only she'd lose weight
 
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Yay! KristasMom has got it goin' on!
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Old 09-29-2003, 01:15 PM   #7  
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That is great news!! Good job on sticking it out!!!
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Old 09-29-2003, 02:47 PM   #8  
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Well done for getting through your plateau, they can be so frustrating! You might have a bit of a weight loss spurt now you've broken through it - which would be nice!

Amanda xx
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